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How to Identify and Manage Candida Sinus Infections
Village Green Nutrition Team on
Chronic sinusitis is one of the most common conditions across all age groups in the United States. It affects approximately 11.6% of adults in the U.S., causing difficulty breathing, reduced sense of taste and smell, pain, congestion, excessive mucus and difficulty sleeping. Because it persists and recurs, sinusitis can be very disruptive to daily life.
There are many causes of chronic sinusitis, but this piece will look at one that’s often misunderstood: candida. Overgrowth of this fungus (known as candidiasis) is a frequent cause of chronic sinus infections, yet it’s often overlooked, rendering it harder to manage and treat. This guide will explain what candida is, how it causes sinus infections, and how to get it under control.
What is Candida and How Does It Affect Sinuses?
Candida is a fungal yeast naturally found in and on the human body, but when overgrowth occurs, it can lead to disease and infection. As much as 96% of chronic sinus infections are fungal related, according to a Mayo Clinic study.
Mucous membranes in the body help protect the fragile layers of cells under them. They are found in the nose, mouth, urinary tract, vagina, lungs and digestive tract. The protective functions are disabled when faced with damage or infection, and harmful bacteria can break through.
Candida is part of the germ-fighting microbiome of the mucus membranes. Healthy bacteria work to keep levels of candida under control. An upset to the immune system or amounts of beneficial bacteria can cause an overgrowth of candida, possibly resulting in infections, such as in the nose and sinuses.
Antibiotics are the typical treatment for sinus infections, but they won’t cure those caused by candida overgrowth. In fact, taking antibiotics can result in even more of a candida imbalance.
How to Fight Candida Overgrowth
Candidiasis can cause infections in the eyes and ears, the vagina, and fingers and toenails. Fighting candida overgrowth takes a comprehensive approach that involves carefully deciding what foods to eat, employing natural antifungal treatments, and engaging in a healthy detox program.
Candida-Fighting Diet
Candida is a living organism, so it needs a food source to survive. Reducing the intake of things that feed candida, such as sugars, alcohol and refined carbs, can help starve it out. Some foods to include in your diet to help balance and control candida are:
- Asparagus
- Brussels sprouts
- Kale
- Broccoli
- Cabbage
- Garlic
- Low-sugar fruits (lemons, limes, berries)
Any low-sugar, non-starchy vegetable is an excellent choice to fight the overgrowth of yeast and other fungal enemies. Eating high-quality protein, such as organic, free-range chicken, eggs and meat, in addition to wild-caught fish, can be part of a candida diet. Also, healthy fats, such as avocado, coconut, olive oil, chia and flaxseeds, are some good choices. Before embarking on any specialized diet, it is important to consult with a nutritionist to make sure you are getting all the nutrients you need, while still achieving your goal.
Exercise and Activity
Being active is a vital part of staying healthy. Exercise directly affects the body's microbiome. Without enough exercise, candida, and other organisms can become unbalanced.
A regular exercise routine boosts immunity and detoxification and reduces stress levels, all of which are essential for decreasing candida overgrowth.
Healthy Habits
Unhealthy habits, such as smoking, can knock the body’s pH out of balance, which can set the stage for candida overgrowth. Eating a healthy diet, getting adequate sleep, reducing stress levels and exercising can all help to balance the body’s pH.
As part of a comprehensive approach to managing candida, taking nutritional supplements can also be very beneficial.
Powerful Supplements to Help with Candida Sinus Infections
Supplements can play an important role in strengthening immune health, addressing candida overgrowth, and generally promoting the balance of beneficial bacteria. Here are a few effective supplements to help with candida sinus infections.
1. Herbal Sinus Protocol
In conjunction with Sinus Survival, we have put together an effective candida program that provides a step-by-step approach to managing candida sinus infections. Key supplements include physician-strength formulas, Pro Biotic, Candex and Latero-Flora.
2. Oregano Oil
Oregano Oil has potent natural antifungal, antibacterial, antiviral, and anti-inflammatory properties. It has been shown to inhibit candida overgrowth. As a supplement, it is available in a variety of forms, including liquid and capsule.
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SINUS SURVIVAL
Pro Biotic
1 review
$29.99
$39.99
Sinus Survival Pro Biotic: is the most practical and effective probiotic choice:Formulated to need no refrigerationManufactured in small batches for optimal freshness
Formulated to include Saccharomyces boulardii a proven aid in digestive healthBecause probiotics are live cultures, product freshness becomes a top priority. Sinus Survival Pro Biotic is carefully handled and manufactured often throughout the year, ensuring optimal product freshness for maximized potency at ingestion. We are so confident of our freshness that we guarantee Sinus Survival Pro Biotic to be at full label strength at ingestion!Sinus Survival Pro Biotic is formulated with Saccharomyces boulardii, a proven potentiator for good bacteria that removes pathogens from the gut. This action enables a more effective probiotic presence, encouraging a healthy environment for vitamin uptake and immune support.Convenience: No refrigeration needed! Sinus Survival Pro Biotic has been scientifically formulated for room temperature storage.
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SINUS SURVIVAL
Candex
No reviews
$26.99
$35.99
CLINICALLY PROVEN SAFE, EFFECTIVE: Studies show that Candex ™ is a safe, effective Candida treatment for both men and women
FAST RESULTS, NO DIE OFF: Feel better in 10 days with no Candida die off symptoms
FEW DIETARY RESTRICTIONS: You can eat all your favorite foods, within reason
MADE IN USA IN cGMP CERTIFIED FACILITY: Consistent quality from one of America’s premier supplement manufacturers
100% MONEY BACK GUARANTEE: If you’re not completely delighted with your results, we’ll happily refund your entire purchase price, including any taxes your state might charge
If Candida has you down, you’ve probably tried antifungal drugs and herbs. If you have, you know they don’t work in the long run, and you know they can cause Candida die off that’s worse than the Candida itself.
Candex ™ is a better way. It works by “digesting” the cell wall of Candida. The Candida has no defense against this type of action, and Candex™ is the world’s most potent blend of enzymes for this purpose.
Candex ™ has been the first choice of both consumers and health practitioners for over 15 years for one simple reason. It works. But, it doesn’t just work. It works fast. You’ll begin feeling better in 10 days or less. And, you’ll have none of the Candida die off caused by other products.
Why is it so expensive? Because the Candex ingredients and enzymes cost 10 to 50 times more than the herbs found in other products.
Blog Post: Candida Albicans and Candex ™
How to Use Candex
Day 1 – One Capsule
Day 2 – One Capsule, twice daily
Day 3 and after – Two Capsules, twice daily
Always use between meals with at least 8 oz. of water
For maintenance, one capsule at bedtime
Children – One-half capsule, twice daily
Candex Ingredients
Amylase (Vegetarian)
Cellulase (Vegetarian)
Glucoamylase (Vegetarian)
Hemicellulase (Vegetarian)
Invertase (Vegetarian)
L-leucine
Microcrystalline Cellulose
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GLOBAL HEALING
Latero-Flora Probiotic
No reviews
$22.49
$29.99
Probiotic Supplement for Healthy DigestionLatero-Flora is a probiotic supplement that populates the intestinal tract with beneficial bacteria. It uses Brevibacillus laterosporus, a proven probiotic strain that encourages cleansing and balance throughout your digestive system. Our formula is enhanced with organic prebiotics to help the good bacteria thrive.
Cleansing Probiotic for Candida and Yeast Balance
Introducing Latero-Flora – the ultimate solution for a balanced and healthy gut. This revolutionary supplement harnesses the power of Brevibacillus laterosporus BOD strain, a rare and potent form of probiotic that goes above and beyond to support your digestive system. This powerfully concentrated product cleanses harmful organisms like Candida that cause an imbalance in your gut, while also replenishing it with beneficial ones. The formula is also enhanced with organic gum acacia, a natural prebiotic fiber that promotes the growth of good bacteria. Don't settle for average probiotics – indulge in the premium quality and efficacy of Latero-Flora.
Take 2 capsules daily, 20 minutes before your first meal, with purified water or as recommended by your healthcare provider.
After one month, for maintenance, use 2 to 3 times weekly.
3. Turmeric
Turmeric and its active component, curcumin, have many health benefits and can help manage candida. It can destroy the protective candida biofilm, which makes it sensitive to antifungal agents. Turmeric also has anti-inflammatory, antimicrobial and antioxidant properties, making it a very helpful herb for fighting candida.
4. Peppermint Oil
Peppermint has strong antifungal, antibacterial and antiviral properties for a triple punch of protection. When massaged gently into the skin around your nostrils, peppermint oil creates a cooling sensation and can help to open up blocked sinus passages.
5. Garlic
Garlic is a potent antifungal. Its active ingredient is allicin, an antimicrobial that effectively kills bacteria, viruses, and fungi. Allicin is considered an essential supplement for addressing candida sinus infections.
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PATHWAY
Oregano Oil
No reviews
$45.49
$69.99
Spice Up Your Immune System Oregano Oil is known for supporting the immune system. Ours is standardized to 70% carvacrol and contains a full spectrum of the naturally occurring compounds found in oregano. We use Wild Mediterranean oregano oil from the Origanum vulgare species in a base of cold-pressed extra virgin olive oil. Suggested Use: 4 drops as needed
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PATHWAY
Turmeric
No reviews
$42.24
$64.99
Standardized to contain 95% Curcuminoids Turmeric has potent antioxidant and anti-inflammatory properties, as well as cardiovascular, liver and digestive protective capabilities. Pathway Turmeric contains Curcumin C3, a patented blend of curcuminoids that has been clinically tested. Suggested Use: 1 capsule daily
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SINUS SURVIVAL
Sinus Essentials Oil
1 review
$14.24
$18.99
For thousands of years, people have used peppermint oil for a variety of medicinal purposes, including as a natural decongestant. Because of its high menthol content, this natural extract creates a cooling sensation as well as a refreshing, sinus-opening scent. By combining pure Jojoba Oil, used commercially and in “folk remedies”for its regenerative properties for the skin, this essential product is soothing to the skin without being overpowering to the nose. Sinus Survival Essentials Oil brings quick relief to congested sinuses. Apply after using the Herbal Nasal Spray. Just rub a couple drops of peppermint oil between your index finger and thumb, and then gently massage the skin around your nostrils. You will feel the benefits in minutes and it will last for hours. When you breathe deeply, you’ll love the brisk, cool feeling that natural menthol delivers!
There are many supplements that can help with candida overgrowth, particularly when dealing with chronic sinus infections. An expert can help you choose which ones are best for you.
Call Village Green for Sinus Support
Village Green Apothecary is an integrative pharmacy that has a wide selection of high quality nutritional supplements and offers personalized wellness plans designed to optimize your health. Our store is staffed by pharmacists, nutritionists, naturopathic doctors and clinical herbalists who are available to help customers find the right supplements to meet their needs. Give us a call – we're here to help you!
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