Healthy Living Blogs
From Village Green Apothecary

Healthy Salmon Rice Bowl — A TikTok Trend Worth Trying
Some TikTok food trends are just fun to watch — but others are so good, they deserve a permanent spot in your weekly meal rotation. One of our favorites? The Healthy Salmon Rice Bowl — a viral recipe that's quick, customizable, and packed with protein, fiber, and heart-healthy fats. Here’s our nutritionist-approved version of the famous TikTok salmon bowl — delicious, nourishing, and ready in under 15 minutes. Why...
Post on Mon, May 05, 2025 by Paula Gallagher
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Are Artificial Food Dyes the Real Problem—Or Just a Symptom of Ultra-Processed Eating?
When it comes to food and health, artificial food dyes often take the blame. Brightly colored cereals, neon candies, and vividly dyed drinks are frequently linked to hyperactivity, allergies, and long, unpronounceable ingredient lists. But are artificial dyes themselves the true health threat—or simply a...
Post on Fri, May 02, 2025 by Paula Gallagher
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Finding Relief from Oral Mucositis: How Custom Magic Mouthwash Can Help
Oral mucositis can turn even simple pleasures—like enjoying a meal or chatting with friends—into painful challenges. If you or a loved one is undergoing chemotherapy, radiation, or struggling with severe mouth inflammation, Magic Mouthwash from Village Green Apothecary offers a personalized...
Post on Wed, Apr 30, 2025 by Paula Gallagher
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Best Diet for Gut Health: Foods to Nourish Your Microbiome Naturally
If you’ve ever had “butterflies” in your stomach or followed a “gut feeling,” you already know your digestive system is more than just a food processor. Your gut microbiome—the ecosystem of trillions of microbes in your digestive tract—plays a major role in your digestion, immunity,...
Post on Fri, Apr 25, 2025 by Paula Gallagher
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The Most Common Chronic Disease in Children? It’s Not What You Think
When you think of chronic diseases in children, conditions like asthma, obesity, or ADHD may come to mind. But the most common chronic disease among children in the United States is actually tooth decay, also known as dental caries. Yes—cavities top the list. And...
Post on Wed, Apr 23, 2025 by Paula Gallagher
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Cottage Cheese Comeback: Surprising Health Benefits + A Power-Packed Breakfast Recipe
Once labeled as old-fashioned, cottage cheese is enjoying a well-deserved comeback—and it's not just for dieters or bodybuilders anymore. This protein-rich, nutrient-dense dairy food is gaining popularity as a versatile and convenient option for healthy meals and snacks. Whether you're supporting muscle recovery, stabilizing...
Post on Mon, Apr 21, 2025 by Paula Gallagher
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Mood Formula 50 Billion: A Probiotic for Mood, Focus & Stress Support
When you think of probiotics, gut health likely comes to mind. But did you know that your gut and brain are deeply connected through a communication system called the gut-brain axis? Research increasingly shows that specific probiotic strains—known as psychobiotics—can positively influence your...
Post on Wed, Apr 16, 2025 by Paula Gallagher
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What Is Homeopathy? Benefits, Uses, and How It Supports Natural Health
Homeopathy is one of the oldest and most natural systems of medicine, but what exactly is it, how does it work, and how can it support your health and well-being? Originating over 200 years ago, homeopathy was developed by German physician Dr. Samuel Hahnemann....
Post on Mon, Apr 14, 2025 by Paula Gallagher
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A Guide to Reading Supplement Labels & Ingredients
When it comes to choosing vitamins and supplements, the label on the bottle holds essential information, but let’s be honest, it can also be one of the most confusing parts of the process. If you’ve ever wondered what terms like “standardized extract,” “% Daily...
Post on Wed, Apr 09, 2025 by Paula Gallagher
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Meet Molly Carr, Nurse Practitioner & Herbalist Specializing in Integrative Care and Low Dose Naltrexone (LDN)
We are thrilled to welcome Molly Carr, NP, to our nutrition counseling team at Village Green Apothecary! With over 25 years of experience as a nurse practitioner and clinical herbalist, Molly brings a unique, integrative approach to chronic illness, combining evidence-based medicine with holistic...
Post on Mon, Apr 07, 2025 by Margo Gladding
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Let customers speak for us
from 790 reviewsI get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!

when no one else stocked this - you came thru for me - thx

Great product. Delivered promptly and packaged well.

Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!

Great supp,event for knee pain.

Works very well

I have been using Village for a few months now and love their selection as well as accumulating points. Great company!

Influenzinum 200CK

I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.

Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!

It seems to have helped me sleep.

This cream was made with care, it really helps my skin and my healing process.

Love it

It does a great job reducing congestion

Great



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