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Healthy Living Blogs
From Village Green Apothecary
The Estrobolome: How Gut Bacteria Influence Estrogen Balance
When most people think about estrogen, they immediately think about the ovaries. But there’s another powerful system that plays a major role in hormone balance—your gut. Inside your microbiome lives a unique community of bacteria called the estrobolome, and it has a surprisingly big impact on how your body metabolizes and eliminates estrogen. For women navigating PMS, heavy periods, perimenopause, fibroids, endometriosis, or...
Post on Wed, Dec 03, 2025 by Paula Gallagher
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Creatine for Brain Health: Boost Memory, Mood & Mental Energy
When you hear "creatine," you might think of gym sessions and muscle gains—but this well-researched compound does far more than power physical performance. New research reveals creatine also plays a crucial role in brain energy, memory, mood, and overall cognitive function. Whether...
Post on Mon, Dec 01, 2025 by Paula Gallagher
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Magnesium vs. Melatonin: Which Sleep Aid Is Right for You?
If you struggle with falling—or staying—asleep, you’ve likely seen magnesium and melatonin recommended as natural sleep aids. While both are popular, they work in very different ways. Understanding how each supports sleep can help you choose the right supplement for your needs....
Post on Fri, Nov 28, 2025 by Paula Gallagher
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Healthy Tuscan Bean Soup Recipe: A Comforting, Plant-Based Winter Favorite
When the weather turns cold, there's nothing cozier than a simmering pot of soup. This Healthy Tuscan Bean Soup is my go-to on chilly days—hearty, nutrient-packed, and incredibly comforting. It’s rich in plant-based protein, fiber, and immune-supportive ingredients, making it the perfect...
Post on Wed, Nov 26, 2025 by Paula Gallagher
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Ultra-Processed Foods Harm Every Major Organ System, Says New Lancet Review — Here's What You Need to Know
A major new Lancet series confirms what many health professionals have long suspected: ultra-processed foods (UPFs) are damaging nearly every major organ system in the human body....
Post on Fri, Nov 21, 2025 by Paula Gallagher
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Understanding DAO Enzyme Supplements for Histamine Intolerance
What Is DAO Enzyme? DAO (diamine oxidase) is a naturally occurring enzyme in the small intestine that helps break down histamine from foods and beverages. Its main job? Preventing excess histamine from accumulating in your digestive system. When...
Post on Mon, Nov 17, 2025 by Paula Gallagher
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Magnesium Matters: Which Type of Magnesium Is Right for You?
Magnesium is a critical mineral involved in over 300 biochemical reactions in the human body. It supports muscle and nerve function, energy production, heart rhythm, bone density, and mental wellness. However, most people don’t get enough magnesium through food alone—making supplementation essential. Post on Wed, Nov 12, 2025 by Paula Gallagher
Resetting Your Internal Clock: How to Support Your Circadian Rhythm During Time Changes
As we turn our clocks back for daylight saving time, many people experience a noticeable disruption in sleep, mood, and energy levels. Even a one-hour shift can throw off your circadian rhythm—your body’s internal 24-hour clock that influences when you feel awake,...
Post on Mon, Nov 10, 2025 by Paula Gallagher
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Natural Urinary Tract Support: Pathway Advanced Urinary Care for Bladder Health
Urinary health is a vital part of overall wellness, especially for women—who are 50% more likely than men to develop urinary tract infections (UTIs). Whether you're dealing with occasional discomfort or seeking proactive support, a strong urinary system helps you stay confident,...
Post on Wed, Nov 05, 2025 by Paula Gallagher
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Can Being Too Clean Harm Your Immune System? Understanding the Hygiene Hypothesis
For decades, we’ve been told that cleanliness is crucial for staying healthy. And while proper hygiene—like washing hands and disinfecting surfaces—prevents infections, emerging research suggests that being too clean might actually harm our immune systems. This concept is known...
Post on Mon, Nov 03, 2025 by Paula Gallagher
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from 896 reviewsI feel very fortunate to VGA not all for the affordability but the knowledgeable staff re: to all supplements.
convenience in mixing
makes nasal flushing consistant
Best supplement store
I love this store, friendly and knowledgeable staff, they only work with high quantity supplements that I trust
Finest Bee Pollen when we have found
We are always on the search for the best Bee Pollen we can find, and so far this has been it!
My product was exactly what I wanted!
Best place!
Jim and Evette have always been so welcoming and knowledgeable, we don’t go anywhere else or shop online for our supplements. We have been using the Village Green for decades and wouldn’t dream of going anywhere else!
Better than pills
My doctor put me on high doses of Liposomal C. This liquid is much easier to take, and probably easier for my body to absorb, than capsules.
Metro Stone Diffuser- Gray
Excellent Product
It does exactly what it claims.
It’s keeping my bones strong
I have a dairy. allergy, so I rely on these pills to supply most of the calcium my body requires — and they come through.
Hard to Find!
This product is hard to find and this was the only place that had it. Thank you !!
Great product
Great product. Helps with reducing sugar craving.
MK-7 - 180mcg
Bone Bonus
My nails are strong and growing!
helps with balance
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
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