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Never Too Late to Start Exercising for Brain Health
Post on by Paula Gallagher
Many studies have demonstrated the benefits of exercise on cognition, with regular physical activity associated with a lower risk of cognitive decline and dementia in later life. Engaging in physical activity, such as...... -
Heart Disease is the #1 Killer of Women: Learn How to Protect Your Heart
Post on by Paula Gallagher
As women get older, our risk of developing cardiovascular disease (CVD) increases. According to the American Heart Association, CVD is the leading cause of death among women in the...... -
Do You Have a Histamine Intolerance?
Post on by Teri Cochrane
Did you know that histamine can show up in multiple ways? It can appear as gut inflammation, brain inflammation, anxiety, hives or even sneezing on the inside (as I like to call it), which...... -
10 Tips for a Healthy Heart
Post on by Paula Gallagher
You may think cancer is the leading cause of death in America, but you would be mistaken. According to the Centers for Disease Control (CDC), cardiovascular disease is the leading cause of death in the...... -
ADHD and Adults
Post on by Paula Gallagher
Recently a friend of mine, who is in her 40s, was diagnosed with ADHD (attention-deficit/hyperactivity disorder). Although most may think of ADHD as a condition affecting children, many are diagnosed as adults...... -
3 Delicious Vegan Recipes for Valentine's Day
Post on by Dr. Neal Barnard
Treat yourself and your loved ones to a vegan Valentine’s Day with these recipes for brunch and dinner, plus some sweet treats. You’ll also be helping to keep their heart healthy...... -
Brain Health During Perimenopause and Menopause
Post on by Paula Gallagher
Menopause and perimenopause are natural processes in a woman's life that can bring about a range of physical and psychological symptoms, including changes in the brain. The...... -
Dinner Tonight: My Family's Favorite Chicken Soup Recipe
Post on by Paula Gallagher
Chicken soup isn't just good for the soul. Experts at the University of Nebraska Medical Center in Omaha found evidence the soup contains anti-inflammatory properties that may help...... -
What is SIBO and How to Manage It Naturally
Post on by Paula Gallagher
SIBO (small intestinal bacterial overgrowth) is a condition where an excessive amount of bacteria is present in the small intestine, leading to various...... -
A Healthy Microbiome May Improve Fertility in Both Women and Men
Post on by Paula Gallagher
In the United States, about 12% of women of childbearing age (15-44) have difficulty getting pregnant or carrying a pregnancy to term. This is considered infertility. Factors that contribute......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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