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Why a Healthy Circadian Rhythm is Crucial for Sleep and Better Health
Post on by Paula Gallagher
Sleep is something that is incredibly important for our health and well-being, but it can be affected by many different things, including stress, hormones and......
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Can Pets Make You Healthier?
Post on by Paula Gallagher
We added Daisy to our family 2½ years ago and although it has been a lot of work, the joy she has brought us so has far outweighed the......
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5 Healthy Low-Glycemic Alternatives to High Sugar Foods
Post on by Teri Cochrane
Are you a reformed sugar addict?
Most of us are! Studies in animal models show us that sugar can be even more addictive than drugs in the opioid family, and humans regularly report withdrawal......
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Natural Solutions for Adult Acne
Post on by Paula Gallagher
Adult acne is a common problem that can cause physical and emotional distress. It affects millions of people, and yet it is often misunderstood and undertreated. The good news is that there are......
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A Whole-Body Approach to Addressing ADHD
Post on by Margo Gladding
ADHD (attention deficit hyperactivity disorder) is one of the most common neurodevelopmental conditions in children. Symptoms often include inattention, poor concentration, difficulty organizing, impulsiveness, restlessness and impatience. Boys are three times more likely......
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Hypothyroidism is More Common Than You Think
Post on by Village Green Nutrition Team
The thyroid is a small, butterfly-shaped gland located in the front of the neck. It is responsible for producing thyroid hormones, which play a vital role in regulating metabolism and......
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What is Intermittent Fasting?
Post on by Village Green Nutrition Team
Intermittent fasting, or time-restricted eating, is an eating pattern where you cycle between periods of eating and fasting. It's not a diet, but rather a way of eating that can......
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7 Ways to Achieve More Youthful Looking Skin
Post on by Paula Gallagher
I am afraid of needles and so when I was invited to a botox party, I graciously declined. Would I like to lessen the look of aging? Sure, but the thought......
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Liver-Clearing Avocado, Mango & Cilantro Salad
Post on by Teri Cochrane
There’s a reason we can’t live without our “livers” – they are our most potent detoxifier and the body’s cleaning system, helping to break down fats, dietary nutrients, and filter......
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The Vagus Nerve: What It Is & Why It Is Important
Post on by Paula Gallagher
Many people have never heard of the vagus nerve, but it plays a huge role in our health. The vagus nerve is one of the longest nerves......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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