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Roasted Olive Oil Tomatoes
Post on by Paula Gallagher
My love for tomatoes is no secret. Aside from their numerous health benefits, tomatoes are incredibly versatile. Tomatoes are a great source of lycopene, an antioxidant superstar. Lycopene is particularly beneficial for cardiovascular health......
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How to Combat Chronic Inflammation With Simple Life Changes
Post on by Paula Gallagher
Inflammation is a natural occurrence in the human body, intended to heal and protect. It’s when it becomes chronic that real problems occur. Chronic inflammation lasts for months or years and can......
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6 Supplements to Help Kids Boost Immunity When they Return to Group Programs
Post on by Village Green Nutrition Team
Keeping kids healthy is No. 1 on every parent’s to-do list, but recently it has been more challenging than ever. Ensuring your kids have a robust immune system......
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6 Delicious and Healthy Summer Snacks
Post on by Paula Gallagher
Since the school year has wound down, routine has gone out the window. My kids go from 3 healthy meals and 2 snacks per day to continuous grazing, thanks to a mostly......
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Sports Nutrition: 9 Things Athletes Need
Post on by Paula Gallagher
An athlete puts an enormous amount of strain on their body both physically and nutritionally. Athletes usually need more food than the average person, due to the immense amount of energy they burn during......
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5 Health Benefits of Going Green
Post on by Paula Gallagher
Aside from the environmental impact of moving toward a more green lifestyle, there are also many financial benefits. But as important as saving money......
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Ditch the Dairy During National Ice Cream Month
Post on by Neal Barnard, MD, FACC
Dairy products including ice cream have been linked to early death from heart disease and cancer, among other health problems. So this July – National Ice Cream Month – ditch the disease-causing dairy, and......
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You Can’t Contest It: Hot Dogs Are Hazardous for Your Health
Post on by Neal Barnard, MD, FACC
Nathan’s Famous Hot Dog Eating Contest returned this past Sunday, July 4, where participants gorged on hot dogs, a processed meat that increases the risk of colorectal cancer, cardiovascular disease, and......
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Easy Bean Salad
Post on by Paula Gallagher
Whenever I need a dish for a summer potluck, I make this bean salad. It is easy to make, inexpensive, and actually tastes better the next day, so you can make it ahead of time. It also......
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The Complete Guide to Chronic Sinusitis Treatment
Post on by Village Green Nutrition Team
Chronic sinusitis can be an uncomfortable, painful issue that often affects sinus sufferers for months or even years. There are many different reasons for its cause, but many......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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