Posted on by Village Green Nutrition Team
Chronic sinusitis can be an uncomfortable, painful issue that often affects sinus sufferers for months or even years. There are many different reasons for its cause, but many people struggle to find a chronic sinusitis treatment that works.
Chronic sinusitis occurs when the tissues inside the nose become swollen and inflamed. This causes mucus to build up and interferes with drainage, which causes pain and pressure and makes it difficult to breathe through the nose. Acute sinusitis typically lasts no more than 4 weeks, but chronic sinusitis can last up to 3 months and linger for years, causing further health issues and making it difficult to have a good quality of life.
Effective solutions are often possible through proper supplementation and care that gets to the root of the issue. This guide will get into common causes for chronic sinusitis and treatments that can help you find relief.
Common Causes of Chronic Sinusitis
There are a few common underlying issues that can trigger chronic sinusitis and lead to symptoms like facial pressure, pain, thick mucus and congestion. The cause for a specific case of chronic sinusitis can sometimes be tough to figure out, and in some situations, it can lead to a bacterial infection. Here are some common causes of chronic sinusitis.
Candida fungal infections are a common root cause of chronic sinusitis. This can occur due to yeast overgrowth in mucous membranes and an imbalance of the microbiome, causing chronic sinus symptoms like congestion, loss of smell and headaches.
A simple common cold can lead to chronic sinusitis when the sinuses swell up. Mucus, air and bacteria can become trapped in the swollen sinuses when this happens, causing a chronic sinus infection.
Underlying Health Conditions
Certain underlying conditions can lead to chronic sinusitis. Some of these include asthma, a weak immune system, a deviated septum or allergies.
It is important to understand the root cause of your sinus issues to determine the best course of action for chronic sinusitis treatment. There are fortunately some highly effective options that can help address the source of chronic sinusitis for effective, lasting relief. Pinning down the cause is an important starting point for determining the best course of action, and often it is best to consult with a health professional.
Effective Supplements for Addressing Sinusitis
Nutritional supplements can help target the root cause of your chronic sinusitis and can make a world of difference for symptom relief. Here are some of the top supplements to take for chronic sinusitis.
AlliUltra contains concentrated garlic (without any garlic smell or taste) and stabilized allicin. Studies have shown the effectiveness of these ingredients for treating sinusitis due to their antibacterial, antiviral and antifungal properties.
2. Pro Biotic
Taking Pro Biotic can help reduce pathogenic bacteria from inhabiting the nose and upper respiratory tract. It also benefits the gut, encouraging a healthy environment for vitamin absorption and immune support, which enables additional supplements to work effectively in conjunction with the probiotic. This supplement contains live cultures and is designed to ensure freshness and potency.
3. Candida Balance
Candida Balance contains an array of extracts and vitamins that contribute to healthy sinuses, such as goldenseal, berberine sulfate, oregano extract, ginger root and more. This supplement helps support the body in eliminating toxins and unwanted particles, as well as easing the GI symptoms that often accompany issues with candida. You can further support GI health and promote beneficial bacteria by taking Candida Balance while following a “yeast-starved” diet (eliminating grains, dairy, sugar and other inflammatory foods), to ease symptoms and relieve chronic sinusitis.
4. Sinus Essential Oils
Sinus Essential Oils provides quick relief for congested sinuses. For thousands of years, people have used peppermint oil for a variety of medicinal purposes, including as a natural decongestant. Because of its high menthol content, this natural extract creates a cooling sensation as well as a refreshing, sinus-opening scent. Just rub a couple drops of this oil between your index finger and thumb, and then gently massage the skin around your nostrils.
5. Herbal Nasal Spray
The Herbal Nasal Spray provides a soothing botanical solution that moisturizes the nose and relieves dry and irritated sinuses. It clears out and rejuvenates nasal membranes that are clogged due to pollution, dry air and chronic irritation. It also contains Himalayan pink salt to relieve inflammation in the mucous membrane, as well as saline, berberis aquifolium and aloe vera for their relief qualities.
The synergistic blend of ingredients found in SinuThyme helps decrease mucus buildup, boost immunity, and provide support for respiratory issues. It contains natural ingredients such as thyme, N-Acetyl-L-Cysteine, turmeric, bromelain, and more that all contribute to clearing out airway passages, reducing inflammation and sinus pressure, enabling sinus drainage, and providing antiseptic, antifungal, and antibacterial remedies.
7. Sinus Essentials Bundle
This Sinus Essentials bundle contains some of the basic essentials for addressing chronic sinusitis, including vitamin D, vitamin C, AlliUltra, SinuThyme, and Pro Biotic. Together they help relieve sinus congestion and pain, as well as boost the immune system, and are conveniently offered together at a discounted price. Some of the previously listed supplements are included in this comprehensive bundle.
All the supplement options above help to support sinus health and can provide relief of chronic sinus symptoms.
Consult With Nutrition Experts for Chronic Sinusitis Solutions
Village Green Apothecary has a diverse and respected team that includes licensed nutritionists, naturopathic doctors and herbalists, who can help you find the appropriate supplements for your health needs.Learn more about specific recommendations for chronic sinusitis by contacting us today. Our nutrition experts are ready to answer any questions you may have about supplementation and natural remedies.
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