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Blog » Category_Healthy Recipes

  • Meatless Monday: Delicious Grilled Watermelon Salad

    Post on May 16, 2022 by Paula Gallagher

    Meatless Monday: Delicious Grilled Watermelon Salad
    Grilled watermelon makes a delicious summer salad.

    Next time you fire up the grill, consider throwing on some watermelon. Grilling the watermelon really gives it a unique flavor and even texture. Watermelon is in peak season in the U.S. from......

    Read more

  • Lunch Today: Creamy Pea and Asparagus Soup

    Post on April 25, 2022 by Paula Gallagher

    Lunch Today: Creamy Pea and Asparagus Soup
    Pea and asparagus soup.

    Asparagus and peas are some of my favorite springtime produce. Their bright green color and fresh mild flavors really start to make me feel like spring is here! Although nothing beats fresh peas right out of......

    Read more

  • Snack Today: Rhubarb Muffins

    Post on April 06, 2022 by Paula Gallagher

    Snack Today: Rhubarb Muffins
    Rhubarb muffins are a delicious snack.

    If you haven’t tried rhubarb, you need to. We are in the middle of rhubarb season, so it is a great time to try this unique, red-stalked vegetable.

    Rhubarb is a vegetable that has......

    Read more

  • Liver-Clearing Avocado, Mango & Cilantro Salad

    Post on March 14, 2022 by Teri Cochrane

    Liver-Clearing Avocado, Mango & Cilantro Salad
    Avocado, mango, cilantro and lemon make a delicious, liver-supporting salad.

    There’s a reason we can’t live without our “livers” – they are our most potent detoxifier and the body’s cleaning system, helping to break down fats, dietary nutrients, and filter......

    Read more

  • Breakfast Today: Apple Cinnamon Oatmeal

    Post on January 18, 2022 by Paula Gallagher

    Breakfast Today: Apple Cinnamon Oatmeal
    Oatmeal with added fruit and nuts is an excellent breakfast.

    Oatmeal is the ultimate breakfast comfort food, but did you know that the oats in oatmeal are a proven superfood? Mighty oats are fiber-filled whole grains that have been shown......

    Read more

  • The Gift of Gingerbread

    Post on December 20, 2021 by Paula Gallagher

    The Gift of Gingerbread
    Gingerbread oatmeal cranberry cookies.

    Some of my favorite gifts to give and to receive are homemade baked goods. The thoughtfulness, as well as the time and energy a friend or family member has spent in creating something especially for you......

    Read more

  • Dinner Tonight: Hearty Tomato, Bean and Spinach Soup

    Post on December 08, 2021 by Paula Gallagher

    Dinner Tonight: Hearty Tomato, Bean and Spinach Soup
    A bowl of hearty tomato, bean and spinach soup.

    Sometimes you just need a bowl of soup. Soups can be comforting and nourishing, are a great way to pack in lots of different foods, and usually are very budget friendly.......

    Read more

  • Thanksgiving Sweet Potatoes: Healthy and Delicious

    Post on November 21, 2021 by Margo Gladding

    Thanksgiving Sweet Potatoes: Healthy and Delicious
    Sweet potatotes are an excellent health food.With Thanksgiving right around the corner, I have been busy preparing our holiday menu. While my family and I have a lot of favorite dishes that we enjoy making each year, it’s always......

    Read more

  • Dinner Tonight: Sweet Potato Patties

    Post on November 01, 2021 by Paula Gallagher

    Dinner Tonight: Sweet Potato Patties
    Sweet potato patties

    A favorite dinner vegetable, the sweet potato is delicious, good for you, and very versatile! You can prepare it as a side dish, soup, fries, or bake it into cakes, pies and muffins. There are so many......

    Read more

  • The Benefits of Pumpkin

    Post on October 25, 2021 by Paula Gallagher

    The Benefits of Pumpkin
    When carving pumpkins at Halloween, don't overlook the great health benefits of pumpkins and their seeds!

    The week leading up to Halloween is always spent designing and carving out pumpkins, and though we do it for Halloween decor, our favorite......

    Read more

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  • Village Green News

Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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© 2021 Village Green Apothecary - All Rights Reserved. The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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