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Blog » Category_Healthy Recipes
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Meatless Monday: Delicious Grilled Watermelon Salad
Post on by Paula Gallagher
Next time you fire up the grill, consider throwing on some watermelon. Grilling the watermelon really gives it a unique flavor and even texture. Watermelon is in peak season in the U.S. from......
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Lunch Today: Creamy Pea and Asparagus Soup
Post on by Paula Gallagher
Asparagus and peas are some of my favorite springtime produce. Their bright green color and fresh mild flavors really start to make me feel like spring is here! Although nothing beats fresh peas right out of......
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Snack Today: Rhubarb Muffins
Post on by Paula Gallagher
If you haven’t tried rhubarb, you need to. We are in the middle of rhubarb season, so it is a great time to try this unique, red-stalked vegetable.
Rhubarb is a vegetable that has......
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Liver-Clearing Avocado, Mango & Cilantro Salad
Post on by Teri Cochrane
There’s a reason we can’t live without our “livers” – they are our most potent detoxifier and the body’s cleaning system, helping to break down fats, dietary nutrients, and filter......
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Breakfast Today: Apple Cinnamon Oatmeal
Post on by Paula Gallagher
Oatmeal is the ultimate breakfast comfort food, but did you know that the oats in oatmeal are a proven superfood? Mighty oats are fiber-filled whole grains that have been shown......
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The Gift of Gingerbread
Post on by Paula Gallagher
Some of my favorite gifts to give and to receive are homemade baked goods. The thoughtfulness, as well as the time and energy a friend or family member has spent in creating something especially for you......
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Dinner Tonight: Hearty Tomato, Bean and Spinach Soup
Post on by Paula Gallagher
Sometimes you just need a bowl of soup. Soups can be comforting and nourishing, are a great way to pack in lots of different foods, and usually are very budget friendly.......
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Thanksgiving Sweet Potatoes: Healthy and Delicious
Post on by Margo Gladding
With Thanksgiving right around the corner, I have been busy preparing our holiday menu. While my family and I have a lot of favorite dishes that we enjoy making each year, it’s always......Dinner Tonight: Sweet Potato Patties
Post on by Paula Gallagher
A favorite dinner vegetable, the sweet potato is delicious, good for you, and very versatile! You can prepare it as a side dish, soup, fries, or bake it into cakes, pies and muffins. There are so many......
The Benefits of Pumpkin
Post on by Paula Gallagher
The week leading up to Halloween is always spent designing and carving out pumpkins, and though we do it for Halloween decor, our favorite......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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