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Healthy Living Blogs
From Village Green Apothecary
Fibermaxxing: What It Is, Benefits, and How to Do It Safely
If you've scrolled through TikTok or Instagram recently, you've probably seen the term "fibermaxxing" trending. This new nutrition buzzword has caught the attention of influencers and wellness advocates who are boosting their fiber intake to support digestion, weight management, and overall health. But what exactly does fibermaxxing mean—and is this trend actually good for your body? What Is Fibermaxxing? Fibermaxxing is the intentional...
Post on Mon, Aug 25, 2025 by Paula Gallagher
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Can Apples, Tea, and Chocolate Really Help Lower Blood Pressure? The Science Says Yes
We’re often told to “eat healthy,” but what does that really mean when it comes to preventing heart disease? While generic advice can feel overwhelming, new research highlights one clear, accessible strategy: eating more foods rich in flavan-3-ols—naturally occurring compounds in many...
Post on Tue, Jul 15, 2025 by Paula Gallagher
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Is Processed Meat Safe? New Study Finds No Safe Amount for Your Health
Most of us already know that processed meats—like bacon, hot dogs, and deli slices—aren’t doing our health any favors. They've been linked to cancer, heart disease, and even cognitive decline. But a Post on Tue, Jul 08, 2025 by Paula Gallagher
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Best Diet for Gut Health: Foods to Nourish Your Microbiome Naturally
If you’ve ever had “butterflies” in your stomach or followed a “gut feeling,” you already know your digestive system is more than just a food processor. Your gut microbiome—the ecosystem of trillions of microbes in your digestive tract—plays a major role in your digestion, immunity,...
Post on Fri, Apr 25, 2025 by Paula Gallagher
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Cottage Cheese Comeback: Surprising Health Benefits + A Power-Packed Breakfast Recipe
Once labeled as old-fashioned, cottage cheese is enjoying a well-deserved comeback—and it's not just for dieters or bodybuilders anymore. This protein-rich, nutrient-dense dairy food is gaining popularity as a versatile and convenient option for healthy meals and snacks. Whether you're supporting muscle recovery, stabilizing...
Post on Mon, Apr 21, 2025 by Paula Gallagher
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Plant-Based Fiber: The Key to Good Health
Fiber plays a key role for digestion, weight loss, cancer prevention, and even increasing lifespan. However, not all fiber is created equal....
Post on Wed, Nov 27, 2024 by Dr. Neal Barnard
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Top 5 Anti-Inflammatory Foods to Add to Your Diet for Better Health
Inflammation is our body's natural defense against injury or infection, but when it persists at low levels, it can become harmful—a condition known as chronic inflammation. Chronic inflammation is linked to health issues...
Post on Mon, Nov 11, 2024 by Paula Gallagher
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The Power of Chia Seeds: From Controlling Blood Sugar to Weight Loss
You may have seen TikTok's newest health trend: "tadpole water." If you haven’t, don’t worry–it’s not actually tadpoles, but a mixture of water, lemon juice and chia seeds. While TikTok should not be where you go for health advice, this trend isn’t as outlandish...
Post on Mon, Sep 09, 2024 by Paula Gallagher
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Plant-Powered Meals for Athletes and Visitors at Paris Olympics
Sixty percent of the meals for visitors to the Olympic Games, which start on July 26 in Paris, France, will be plant powered, while the athletes will also have plenty of plant-based options to power their athletic performance. “We wanted to focus on...
Post on Mon, Aug 05, 2024 by Dr. Neal Barnard
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Feed Your Brain: Dietary Essentials for Optimal Brain Health
Your diet has a profound and far-reaching impact on mental health and cognitive function. For your brain to operate at its best, it requires a balanced supply of essential nutrients. These essential nutrients play critical roles in various brain functions, from building and...
Post on Wed, Jun 05, 2024 by Margo Gladding
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Let customers speak for us
from 934 reviews
CARA 100% Dermatological Cotton Gloves, Large
Migraine Prevention
This supplement is part of a regimen I started about 6 months ago. It is working and my migraines have decreased by 75%
Senna
The tea works thanks to the Senna in it. Doesn’t taste bad either
GABA Max
I have been using GABA Max for about 6 years. It helps calm me in stressful days. It also helps me sleep on nights when I wake up and can’t go back to sleep. I always want to keep this in my cabinet for such occasions
Love this store
I have been coming to this store before it was Village Green. It’s always been an amazing experience. I recommend it to everyone I know.
Wonderful
They are So helpful with any health question you have. I have seen a major difference in my health and overall inflammation in my body from the herbs they have recommended.
Amazing, I use it as a winter face cream
Great product! I use it on my face as a night moisturizer when it's cold outside. It absorbs really well and provides a nice understated glow. I strongly suggest using a small scoop to get it out of the tin, so you don't contaminate it. A little goes a long way. Also, I have a super sensitive skin that breaks out from everything and I don't break out from this. Will definitely buy again.
Great staff and quality products.
I have been coming here for years. They have always taken care of me each time with patience. A staple in the community and my life. Thank you.
I love this place!
You can find almost any kind of supplement here. And Brian is an absolute treasure; he's super-knowledgeable, and his suggestions and guidance have been extremely valuable!
Samento, Immune/Microbial Support
The Mane Thing
Started taking after neck fusion surgery to relieve pressure on nerves. Recovery had stalled and function was reduced in my right arm due to nerve damage. After starting Lion's Mane at Village Green's suggestion began to regain function with continued improvement over the next months. Also reduced frequency and severity of nerve 'blasts' in my leg from unrelated issue -- believe me, I take it every day!
Organic Original Bitters
My favorite bitters - will purchase again!
The best!
The Village Green Apothecary is the only place I go for prescription refills and supplements. They have experts available who answer your questions and take their time to help you find exactly what you need to support your overall wellbeing. Highly highly recommend checking them out.
Outstanding
It does what it is supposed to.
Can't say that about other products I have tried.
Great Store!
I've bought a lot of supplements from this store for probably decades. While recommended by my doctor originally, I continue to use them. While they are very busy, they are pleasant and very helpful. For someone who had lots of allergies to different ingredients, they had products I could tolerate. I used to shop only in person but now that I don't frequent their area, I use their mail order. Love them.
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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