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Blog » Category_Diet
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Soy and Your Health
Post on by Dr. Neal Barnard
Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids,...... -
5 Reasons You Need L-Lysine
Post on by Paula Gallagher
A healthy, balanced immune system is one that is able to quickly and effectively fight off infection and at the same time not overreact to irritations such...... -
How to Build A Healthy Pantry... on a Budget
Post on by Paula Gallagher
Prices on everything are going up, from gas to groceries. Households are having to make hard decisions about how to make the most of their dollars. Thankfully, healthy foods...... -
Mold-Heavy Foods
Post on by Teri Cochrane
As leaves begin to fall, mold is on the rise. In the beautiful piles of autumn leaves, mold can be hiding, ready to trigger sensitivities. Mold...... -
10 Cancer-Fighting Foods
Post on by Paula Gallagher
When it comes to preventing and fighting cancer, anti-inflammatory foods are important. Adding nourishing foods full of healthy antioxidants is one of the easiest things you can do...... -
8 Reasons to Drink Green Tea
Post on by Paula Gallagher
Green tea has many health benefits, including being high in antioxidants. The newest research on the benefits of drinking tea, including green tea, suggested that drinking at least four daily cups of black, green...... -
Delicious Fall Foods That Offer Maximum Health Benefits
Post on by Paula Gallagher
Summer is almost gone… along with beautiful summer produce like tomatoes, strawberries and peaches (some of my favorites), but there are still plenty of delicious...... -
5 Days of Healthy School Lunch Ideas
Post on by Paula Gallagher
We all want healthy meals for our children – but in a busy world, achieving this is sometimes easier said than done. Many of us reach for those pre-made lunch kits found in every...... -
Are We Getting Vitamin C?
Post on by Paula Gallagher
Are we getting enough vitamin C in our diets? It really depends on what you consider enough. Currently, the RDA for vitamin C is 75 mg for...... -
Eating Fruits and Vegetables Linked to Increased Well-Being in Children
Post on by Paula Gallagher
With many kids back in school and many others only weeks away, the importance of a healthy diet for children's well-being is at the forefront......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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