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Blog » Category_Diet
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Plant-Forward Diets Fuel Athletes at Tokyo Olympics
Post on by Neal Barnard, MD, FACC
Olympians from sports including basketball, soccer, and track and field are fueling their performances with plant-forward......How to Combat Chronic Inflammation With Simple Life Changes
Post on by Village Green Nutrition Team
Inflammation is a natural occurrence in the human body, intended to heal and protect. It’s when it becomes chronic that real problems occur. Chronic
Sports Nutrition: 9 Things Athletes Need
Post on by Paula Gallagher
An athlete puts an enormous amount of strain on their body both physically and nutritionally. Athletes usually need more food than the average person,......
Ditch the Dairy During National Ice Cream Month
Post on by Neal Barnard, MD, FACC
Dairy products including ice cream have been linked to early death from heart disease and cancer, among other health problems. So this July – National Ice Cream......
You Can’t Contest It: Hot Dogs Are Hazardous for Your Health
Post on by Neal Barnard, MD, FACC
Nathan’s Famous Hot Dog Eating Contest returned this past Sunday, July 4, where participants gorged on hot dogs, a processed meat......
10 Delicious Ways to Increase Your Daily Fiber Intake
Post on by Paula Gallagher
Eating a fiber-rich diet has many health benefits, including supporting cardiovascular health, blood sugar balance, promoting digestive and......
5 Nutrition Tips for Moms
Post on by Paula Gallagher
Eating healthy becomes increasingly difficult when you have a little one whose needs seem to come before yours. However, taking......
Everything You Need to Know About Postbiotics
Post on by Village Green Nutrition Team
A balanced diet is important for a lot of reasons, not least of which is that the human body needs the......
6 Big Healthy Food Trends in 2021
Post on by Village Green Nutrition Team
Trends come and go in any industry, and that includes food trends. Interior paint colors shift from bold and patterned to muted and universal and......
7 Healthy Ways to Feel Better This Spring
Post on by Paula Gallagher
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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It is spring! Warmer weather and budding trees are signs of new beginnings and fresh starts, not just for flowers but also for you. Personally, shedding the......