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Healthy Living Blogs
From Village Green Apothecary
Fibermaxxing: What It Is, Benefits, and How to Do It Safely
If you've scrolled through TikTok or Instagram recently, you've probably seen the term "fibermaxxing" trending. This new nutrition buzzword has caught the attention of influencers and wellness advocates who are boosting their fiber intake to support digestion, weight management, and overall health. But what exactly does fibermaxxing mean—and is this trend actually good for your body? What Is Fibermaxxing? Fibermaxxing is the intentional...
Post on Mon, Aug 25, 2025 by Paula Gallagher
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Can Apples, Tea, and Chocolate Really Help Lower Blood Pressure? The Science Says Yes
We’re often told to “eat healthy,” but what does that really mean when it comes to preventing heart disease? While generic advice can feel overwhelming, new research highlights one clear, accessible strategy: eating more foods rich in flavan-3-ols—naturally occurring compounds in many...
Post on Tue, Jul 15, 2025 by Paula Gallagher
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Is Processed Meat Safe? New Study Finds No Safe Amount for Your Health
Most of us already know that processed meats—like bacon, hot dogs, and deli slices—aren’t doing our health any favors. They've been linked to cancer, heart disease, and even cognitive decline. But a Post on Tue, Jul 08, 2025 by Paula Gallagher
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Best Diet for Gut Health: Foods to Nourish Your Microbiome Naturally
If you’ve ever had “butterflies” in your stomach or followed a “gut feeling,” you already know your digestive system is more than just a food processor. Your gut microbiome—the ecosystem of trillions of microbes in your digestive tract—plays a major role in your digestion, immunity,...
Post on Fri, Apr 25, 2025 by Paula Gallagher
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Cottage Cheese Comeback: Surprising Health Benefits + A Power-Packed Breakfast Recipe
Once labeled as old-fashioned, cottage cheese is enjoying a well-deserved comeback—and it's not just for dieters or bodybuilders anymore. This protein-rich, nutrient-dense dairy food is gaining popularity as a versatile and convenient option for healthy meals and snacks. Whether you're supporting muscle recovery, stabilizing...
Post on Mon, Apr 21, 2025 by Paula Gallagher
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Plant-Based Fiber: The Key to Good Health
Fiber plays a key role for digestion, weight loss, cancer prevention, and even increasing lifespan. However, not all fiber is created equal....
Post on Wed, Nov 27, 2024 by Dr. Neal Barnard
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Top 5 Anti-Inflammatory Foods to Add to Your Diet for Better Health
Inflammation is our body's natural defense against injury or infection, but when it persists at low levels, it can become harmful—a condition known as chronic inflammation. Chronic inflammation is linked to health issues...
Post on Mon, Nov 11, 2024 by Paula Gallagher
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The Power of Chia Seeds: From Controlling Blood Sugar to Weight Loss
You may have seen TikTok's newest health trend: "tadpole water." If you haven’t, don’t worry–it’s not actually tadpoles, but a mixture of water, lemon juice and chia seeds. While TikTok should not be where you go for health advice, this trend isn’t as outlandish...
Post on Mon, Sep 09, 2024 by Paula Gallagher
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Plant-Powered Meals for Athletes and Visitors at Paris Olympics
Sixty percent of the meals for visitors to the Olympic Games, which start on July 26 in Paris, France, will be plant powered, while the athletes will also have plenty of plant-based options to power their athletic performance. “We wanted to focus on...
Post on Mon, Aug 05, 2024 by Dr. Neal Barnard
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Feed Your Brain: Dietary Essentials for Optimal Brain Health
Your diet has a profound and far-reaching impact on mental health and cognitive function. For your brain to operate at its best, it requires a balanced supply of essential nutrients. These essential nutrients play critical roles in various brain functions, from building and...
Post on Wed, Jun 05, 2024 by Margo Gladding
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Let customers speak for us
from 911 reviews
Naturoyale System Biolifting Eye & Lip Care
Prostate Maintain 320 mg Saw Palmetto
Brian
I have been a long time customer, going back to when it was The Apothecary. The store has always had a wide selection of high quality supplements. Brian, who is the manager, always waits on me and is highly knowledgeable of all the ingredients and how they help the body. If he doesn't know something he doesn't make it up on the fly but takes the time to look it up so the customer gets the right information. He saves me countless time by finding everything on my long list of supplements every time I come in. You don't get service like this anymore. Even though I fight the traffic coming in from Virginia, it is well worth the drive.
I’ve used this floss forever. It is effective and earth friendly.
Quick Delivery
I just received my order of Adreset in time to travel for the holidays. Thanks for the fast delivery!
Not sure still trying
Orange Blossom Honey Hand Soap
Few comments
, I am behind the seconds, the is why I have not taken the time to give a report. I had been anApothecary customer for many years, that shows my appreciation of everything, the attention and he quality of thee products.
ProEFA-3⋅6⋅9
GABA MAX Powder:)
GABA MAX is great. I’ve been using it as needed for over 12 years for moderate anxiety or to relax in the evening after a busy day. It’s way better than alcohol for me!
An exceptional, but hard-to-find product
TheraZinc is perfect for my needs. It is a zinc spray I can use for sore throat as well as for strengthening my immune system.
I can't tolerate products containing sugar & TheraZinc is the only such product that is sugar free.
I like the small travel size too!
Been using it for years. My stand-by gut magic.
Allimed
Very useful
best organic products
I take Nutrafol supplement and I'm satisfied.
Bring more back soon!
The only thing that has helped my husband with his allergies in AZ and we have trained MANY tinctures, supplements, etc.
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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