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Healthy Living Blogs
From Village Green Apothecary
Creatine Monohydrate: A Guide to Enhanced Performance
When it comes to enhancing athletic performance and muscle growth, creatine monohydrate stands out as one of the most researched and effective supplements available. Whether you're a seasoned athlete or just starting your fitness journey, understanding creatine monohydrate can help you make informed decisions about your supplementation routine. In this blog, we'll explore what creatine monohydrate is, its benefits, how it works, and address some common concerns. Post on Mon, Aug 12, 2024 by Paula Gallagher
The Impact of Exercise on Cognitive Health
As we strive to keep our minds sharp and our memories intact, one powerful tool stands out: exercise. While the physical benefits of exercise are well-known, its profound impact on cognitive health is gaining increasing...
Post on Mon, Jul 08, 2024 by Paula Gallagher
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The Mind-Body Connection: How Physical Activity Shields the Heart from Stress
In today’s fast-paced world, stress has become an ever-present companion for many. From the demands of work to personal challenges, stress can take a toll on both our mental and physical well-being. However, recent research offers a glimmer of hope, suggesting that physical activity might be key in...
Post on Fri, May 03, 2024 by Paula Gallagher
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VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
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How Grip Strength Is Connected to Aging
Grip strength, often overlooked in our pursuit of fitness and well-being, plays a vital role in our daily lives and becomes increasingly important as we age. Grip strength is not just about firm handshakes or excelling...
Post on Mon, Nov 06, 2023 by Paula Gallagher
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8,000 Steps Per Day Increases Longevity
We've all heard the mantra that taking 10,000 steps a day is the key to good health. But is this number rooted in scientific evidence, or is it just a catchy marketing slogan? The...
Post on Mon, Oct 30, 2023 by Paula Gallagher
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Move Your Body to Improve Health
Diet and supplements aren’t your only tools in optimizing wellness. Make use of your divine ability to move! According to a study published by the National Institutes of Health, “the practice of physical...
Post on Tue, Sep 19, 2023 by Teri Cochrane
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Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on hormone balance in both men...
Post on Mon, Aug 07, 2023 by Paula Gallagher
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BCAA: The Secret to Making Your Workouts More Effective
Are you working out, but are not seeing results? Are you looking for something to give you that extra push in your workouts? BCAA (branched chain amino acids) may be what you...
Post on Tue, Jun 27, 2023 by Paula Gallagher
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5 Reasons to Exercise First Thing in the Morning
Most mornings seem rushed and chaotic. Between getting ready for work and kids off to school, it's hard to fathom squeezing in 30 minutes to exercise... but that's what I did and it feels great....
Post on Mon, May 22, 2023 by Paula Gallagher
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Let customers speak for us
from 820 reviews
Boneup longterm
I’ve been taking Boneup for a few years. I have osteoporosis which has not progressed based on scans.
Full Reset to Normal !
After decades of undiagnosed dysbiosis, taking this product for only a hand of days fully reset my gut biome. I’d forgotten was normal was like!!!
Glucosamine & MSM (Vegetarian)
I have been taking Glucosamine for several years and combined with MSM for a few years. This particular form is new for me. My arthritic knee has remained okay—no pain—since I began using glucosamine in its various forms.
Great service ! Great products!
Treat wonderful! Thank you.
Review on order of supplements.
Arrived in a timely manner. Thank you.
GABA MAX for Stress Anxiety Relief Relaxation Mood Focus
Eyebright
excellent source of DHEA
DHEA has to be sublingually taken......
Love Arnicare Gel!
In comparison with other “itch” relievers, Arnicare Gel seems to be doing well
The Pathway Essentials BP supplement suits me very well!
First time med Biotin
I have not seen any results. It has only been a couple of weeks. I will let you know in a month.
My symptoms have improved considerably and I couldn’t be more pleased. Thank you to staff member David, who recommended it!!!
It’s great
Excellent product, I got It for a cousin, bought two before, she had a very bad acidity, by now she is almost 100% recovered.
I gladly recommended it to anyone who need it.
Awesome product! Great price.
I used to buy it from Walgreens, and it was very inexpensive but it has doubled in price. I did a search online, found Village Green, ordered, and it was shipped the same day. It's nice to know that I can get it for a reasonable price from a company that is in my state.
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