Healthy Living Blogs
From Village Green Apothecary
Toe Strength and Healthy Aging: Why Strong Toes Improve Balance and Prevent Falls
Yes — toe strength is increasingly recognized as a key indicator of healthy aging. It reflects both musculoskeletal health and balance, two critical factors for preventing falls and maintaining independence in older adults. Why Toe Strength Matters for Healthy Aging Strong toes aren’t just about foot aesthetics — they’re essential for mobility, balance, and independence.
Post on Mon, Aug 11, 2025 by Paula Gallagher
READ MORE
Exercise and Autoimmune Disease: How Gentle Movement Supports Healing
Living with an autoimmune disease can feel like a constant balancing act. Symptoms like fatigue, joint pain, and brain fog can make even basic tasks a challenge—let alone exercise. But here’s the good news: consistent, gentle movement, done mindfully, can be a powerful tool...
Post on Fri, Jun 27, 2025 by Paula Gallagher
READ MORE
Creatine Monohydrate: A Guide to Enhanced Performance
When it comes to enhancing athletic performance and muscle growth, creatine monohydrate stands out as one of the most researched and effective supplements available. Whether you're a seasoned athlete or just starting your fitness journey, understanding creatine monohydrate can help you make informed...
Post on Mon, Aug 12, 2024 by Paula Gallagher
READ MORE
The Impact of Exercise on Cognitive Health
As we strive to keep our minds sharp and our memories intact, one powerful tool stands out: exercise. While the physical benefits of exercise are well-known, its profound impact on cognitive health is gaining increasing...
Post on Mon, Jul 08, 2024 by Paula Gallagher
READ MORE
The Mind-Body Connection: How Physical Activity Shields the Heart from Stress
In today’s fast-paced world, stress has become an ever-present companion for many. From the demands of work to personal challenges, stress can take a toll on both our mental and physical well-being. However, recent research offers a glimmer of hope, suggesting that physical activity might be key in...
Post on Fri, May 03, 2024 by Paula Gallagher
READ MORE
VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
READ MORE
How Grip Strength Is Connected to Aging
Grip strength, often overlooked in our pursuit of fitness and well-being, plays a vital role in our daily lives and becomes increasingly important as we age. Grip strength is not just about firm handshakes or excelling...
Post on Mon, Nov 06, 2023 by Paula Gallagher
READ MORE
8,000 Steps Per Day Increases Longevity
We've all heard the mantra that taking 10,000 steps a day is the key to good health. But is this number rooted in scientific evidence, or is it just a catchy marketing slogan? The...
Post on Mon, Oct 30, 2023 by Paula Gallagher
READ MORE
Move Your Body to Improve Health
Diet and supplements aren’t your only tools in optimizing wellness. Make use of your divine ability to move! According to a study published by the National Institutes of Health, “the practice of physical...
Post on Tue, Sep 19, 2023 by Teri Cochrane
READ MORE
Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on hormone balance in both men...
Post on Mon, Aug 07, 2023 by Paula Gallagher
READ MORE
Let customers speak for us
from 934 reviews
CARA 100% Dermatological Cotton Gloves, Large
This supplement is part of a regimen I started about 6 months ago. It is working and my migraines have decreased by 75%
The tea works thanks to the Senna in it. Doesn’t taste bad either
I have been using GABA Max for about 6 years. It helps calm me in stressful days. It also helps me sleep on nights when I wake up and can’t go back to sleep. I always want to keep this in my cabinet for such occasions
I have been coming to this store before it was Village Green. It’s always been an amazing experience. I recommend it to everyone I know.
They are So helpful with any health question you have. I have seen a major difference in my health and overall inflammation in my body from the herbs they have recommended.
Great product! I use it on my face as a night moisturizer when it's cold outside. It absorbs really well and provides a nice understated glow. I strongly suggest using a small scoop to get it out of the tin, so you don't contaminate it. A little goes a long way. Also, I have a super sensitive skin that breaks out from everything and I don't break out from this. Will definitely buy again.
I have been coming here for years. They have always taken care of me each time with patience. A staple in the community and my life. Thank you.
You can find almost any kind of supplement here. And Brian is an absolute treasure; he's super-knowledgeable, and his suggestions and guidance have been extremely valuable!
Samento, Immune/Microbial Support
Started taking after neck fusion surgery to relieve pressure on nerves. Recovery had stalled and function was reduced in my right arm due to nerve damage. After starting Lion's Mane at Village Green's suggestion began to regain function with continued improvement over the next months. Also reduced frequency and severity of nerve 'blasts' in my leg from unrelated issue -- believe me, I take it every day!
My favorite bitters - will purchase again!
The Village Green Apothecary is the only place I go for prescription refills and supplements. They have experts available who answer your questions and take their time to help you find exactly what you need to support your overall wellbeing. Highly highly recommend checking them out.
It does what it is supposed to.
Can't say that about other products I have tried.
I've bought a lot of supplements from this store for probably decades. While recommended by my doctor originally, I continue to use them. While they are very busy, they are pleasant and very helpful. For someone who had lots of allergies to different ingredients, they had products I could tolerate. I used to shop only in person but now that I don't frequent their area, I use their mail order. Love them.

Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2025 Village Green Apothecary - All Rights Reserved.

