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Healthy Living Blogs
From Village Green Apothecary
Toe Strength and Healthy Aging: Why Strong Toes Improve Balance and Prevent Falls
Yes — toe strength is increasingly recognized as a key indicator of healthy aging. It reflects both musculoskeletal health and balance, two critical factors for preventing falls and maintaining independence in older adults. Why Toe Strength Matters for Healthy Aging Strong toes aren’t just about foot aesthetics — they’re essential for mobility, balance, and independence.
Post on Mon, Aug 11, 2025 by Paula Gallagher
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Exercise and Autoimmune Disease: How Gentle Movement Supports Healing
Living with an autoimmune disease can feel like a constant balancing act. Symptoms like fatigue, joint pain, and brain fog can make even basic tasks a challenge—let alone exercise. But here’s the good news: consistent, gentle movement, done mindfully, can be a powerful tool...
Post on Fri, Jun 27, 2025 by Paula Gallagher
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Creatine Monohydrate: A Guide to Enhanced Performance
When it comes to enhancing athletic performance and muscle growth, creatine monohydrate stands out as one of the most researched and effective supplements available. Whether you're a seasoned athlete or just starting your fitness journey, understanding creatine monohydrate can help you make informed...
Post on Mon, Aug 12, 2024 by Paula Gallagher
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The Impact of Exercise on Cognitive Health
As we strive to keep our minds sharp and our memories intact, one powerful tool stands out: exercise. While the physical benefits of exercise are well-known, its profound impact on cognitive health is gaining increasing...
Post on Mon, Jul 08, 2024 by Paula Gallagher
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The Mind-Body Connection: How Physical Activity Shields the Heart from Stress
In today’s fast-paced world, stress has become an ever-present companion for many. From the demands of work to personal challenges, stress can take a toll on both our mental and physical well-being. However, recent research offers a glimmer of hope, suggesting that physical activity might be key in...
Post on Fri, May 03, 2024 by Paula Gallagher
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VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
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How Grip Strength Is Connected to Aging
Grip strength, often overlooked in our pursuit of fitness and well-being, plays a vital role in our daily lives and becomes increasingly important as we age. Grip strength is not just about firm handshakes or excelling...
Post on Mon, Nov 06, 2023 by Paula Gallagher
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8,000 Steps Per Day Increases Longevity
We've all heard the mantra that taking 10,000 steps a day is the key to good health. But is this number rooted in scientific evidence, or is it just a catchy marketing slogan? The...
Post on Mon, Oct 30, 2023 by Paula Gallagher
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Move Your Body to Improve Health
Diet and supplements aren’t your only tools in optimizing wellness. Make use of your divine ability to move! According to a study published by the National Institutes of Health, “the practice of physical...
Post on Tue, Sep 19, 2023 by Teri Cochrane
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Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on hormone balance in both men...
Post on Mon, Aug 07, 2023 by Paula Gallagher
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Let customers speak for us
from 911 reviews
Naturoyale System Biolifting Eye & Lip Care
Prostate Maintain 320 mg Saw Palmetto
Brian
I have been a long time customer, going back to when it was The Apothecary. The store has always had a wide selection of high quality supplements. Brian, who is the manager, always waits on me and is highly knowledgeable of all the ingredients and how they help the body. If he doesn't know something he doesn't make it up on the fly but takes the time to look it up so the customer gets the right information. He saves me countless time by finding everything on my long list of supplements every time I come in. You don't get service like this anymore. Even though I fight the traffic coming in from Virginia, it is well worth the drive.
I’ve used this floss forever. It is effective and earth friendly.
Quick Delivery
I just received my order of Adreset in time to travel for the holidays. Thanks for the fast delivery!
Not sure still trying
Orange Blossom Honey Hand Soap
Few comments
, I am behind the seconds, the is why I have not taken the time to give a report. I had been anApothecary customer for many years, that shows my appreciation of everything, the attention and he quality of thee products.
ProEFA-3⋅6⋅9
GABA MAX Powder:)
GABA MAX is great. I’ve been using it as needed for over 12 years for moderate anxiety or to relax in the evening after a busy day. It’s way better than alcohol for me!
An exceptional, but hard-to-find product
TheraZinc is perfect for my needs. It is a zinc spray I can use for sore throat as well as for strengthening my immune system.
I can't tolerate products containing sugar & TheraZinc is the only such product that is sugar free.
I like the small travel size too!
Been using it for years. My stand-by gut magic.
Allimed
Very useful
best organic products
I take Nutrafol supplement and I'm satisfied.
Bring more back soon!
The only thing that has helped my husband with his allergies in AZ and we have trained MANY tinctures, supplements, etc.
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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