Healthy Living Blogs
From Village Green Apothecary
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Creatine Monohydrate: A Guide to Enhanced Performance
When it comes to enhancing athletic performance and muscle growth, creatine monohydrate stands out as one of the most researched and effective supplements available. Whether you're a seasoned athlete or just starting your fitness journey, understanding creatine monohydrate can help you make informed decisions about your supplementation routine. In this blog, we'll explore what creatine monohydrate is, its benefits, how it works, and address some common concerns.
Post on Mon, Aug 12, 2024 by Paula Gallagher
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The Impact of Exercise on Cognitive Health
As we strive to keep our minds sharp and our memories intact, one powerful tool stands out: exercise. While the physical benefits of exercise are well-known, its profound impact on cognitive health is gaining increasing...
Post on Mon, Jul 08, 2024 by Paula Gallagher
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The Mind-Body Connection: How Physical Activity Shields the Heart from Stress
In today’s fast-paced world, stress has become an ever-present companion for many. From the demands of work to personal challenges, stress can take a toll on both our mental and physical well-being. However, recent research offers a glimmer of hope, suggesting that physical activity might be key in...
Post on Fri, May 03, 2024 by Paula Gallagher
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VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
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How Grip Strength Is Connected to Aging
Grip strength, often overlooked in our pursuit of fitness and well-being, plays a vital role in our daily lives and becomes increasingly important as we age. Grip strength is not just about firm handshakes or excelling...
Post on Mon, Nov 06, 2023 by Paula Gallagher
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8,000 Steps Per Day Increases Longevity
We've all heard the mantra that taking 10,000 steps a day is the key to good health. But is this number rooted in scientific evidence, or is it just a catchy marketing slogan? The...
Post on Mon, Oct 30, 2023 by Paula Gallagher
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Move Your Body to Improve Health
Diet and supplements aren’t your only tools in optimizing wellness. Make use of your divine ability to move! According to a study published by the National Institutes of Health, “the practice of physical...
Post on Tue, Sep 19, 2023 by Teri Cochrane
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Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on hormone balance in both men...
Post on Mon, Aug 07, 2023 by Paula Gallagher
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BCAA: The Secret to Making Your Workouts More Effective
Are you working out, but are not seeing results? Are you looking for something to give you that extra push in your workouts? BCAA (branched chain amino acids) may be what you...
Post on Tue, Jun 27, 2023 by Paula Gallagher
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5 Reasons to Exercise First Thing in the Morning
Most mornings seem rushed and chaotic. Between getting ready for work and kids off to school, it's hard to fathom squeezing in 30 minutes to exercise... but that's what I did and it feels great....
Post on Mon, May 22, 2023 by Paula Gallagher
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Let customers speak for us
from 751 reviews
excellent product and service in every way
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Good quality, arrived quickly, dosage available
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works great
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Male Multiple
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I have found this to be very helpful with my Rosecea. Highly recommend it.
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I’ve been taking it for several years and I’m happy with it
I received my orders of vitamin d3 Thursday. and I must say how impressed I was on how my products were packed. I also was pleasantly surprised finding a free gift with a mini chocolate bar inside. My tracking number stated package delivery Saturday, so, you can imagine how glad I was to get it two days earlier. The email alerts your company sent keeping me informed, I considered as exemplary customer service, since most businesses don't do that. Thank you so much. I will continue to order from Village Green Apothacary.
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Fermented Cod Liver Oil – Capsule – MSC Certified
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I haven’t opened them yet. I order early.
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Do yourself a favor and take this along with the ATP that Research Nutritionals makes.
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Vitamin C with rose hips is great
:)
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Our son has a lot of inflammation because he’s allergic to several grasses, tree pollen, all tree nuts, peanuts, and all shellfish. UltrainflamX was recommended by his nutritionist and it’s been great for him. We spread out his doses, one with breakfast and one with dinner.
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For my body it is great. Personally I do not like eating Cod liver oil but have found a way. I take a 1/2 tsp and put on the back of my tongue and wash it down like a pill with a glass of water. The taste no longer bothers me. I feel better, more energy.
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Recommended by my homeopathic doc, been using it for about a year and going to continue.
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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