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Move Your Body to Improve Health
Post on Tue, Sep 19, 2023 by Teri Cochrane
Diet and supplements aren’t your only tools in optimizing wellness. Make use of your divine ability to move! According to a study published by the National Institutes of...... -
Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
Post on Mon, Aug 07, 2023 by Paula Gallagher
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on...... -
BCAA: The Secret to Making Your Workouts More Effective
Post on Tue, Jun 27, 2023 by Paula Gallagher
Are you working out, but are not seeing results? Are you looking for something to give you that extra push in your workouts? BCAA (branched chain amino...... -
5 Reasons to Exercise First Thing in the Morning
Post on Mon, May 22, 2023 by Paula Gallagher
Most mornings seem rushed and chaotic. Between getting ready for work and kids off to school, it's hard to fathom squeezing in 30 minutes to exercise... but that's what I...... -
Why Kids Need to Move More
Post on Wed, Sep 14, 2022 by Paula Gallagher
My kids can't sit still for a minute. And although it's exhausting just watching them, I am also envious at their seemingly endless amount of energy. Whether it's playing hockey or running and...... -
Important Ways to Support Muscle Health
Post on Wed, Apr 13, 2022 by Margo Gladding
Did you know that individuals begin to lose muscle mass starting as early as age 30? This continues into later life and accelerates after...... -
Build Your Immune System Through Exercise
Post on Wed, Oct 20, 2021 by Teri Cochrane
Diet and supplements aren’t your only tools for fighting disease… Make use of your divine ability to move! According to a study published by the National Institutes of Health,...... -
5 Tips for a Greener and Healthier Lifestyle
Post on Tue, Apr 13, 2021 by Steve Stillwater
Green living is being embraced by increasing numbers of people. Saving energy at home, using less gasoline, conserving fresh water and recycling paper, plastic and glass products all contribute to a...... -
7 Great Items to Add to Your Gym Bag
Post on Mon, Jan 25, 2021 by Paula Gallagher
Since it's a new year and many people have getting fit on their list of resolutions, I thought a blog about what should go into a natural gym bag might be a good idea. Now more than ever,...... -
Blogs to Help Bring In 2020
Post on Tue, Dec 31, 2019 by Paula Gallagher
As we enter 2020 – not only a new year, but a new decade – Village Green Apothecary is here for your health, pharmacy and nutritional needs. We hope to continue to provide all our customers with......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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© 2021 Village Green Apothecary - All Rights Reserved. The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.