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What is Immune Fitness and What We Can Do to Increase It
Post on Wed, Sep 27, 2023 by Paula Gallagher
Did you know that you need to keep your immune system in shape? Healthy aging and keeping your immune system in shape...... -
Bad Breath? Try Probiotics
Post on Mon, Sep 25, 2023 by Paula Gallagher
Halitosis, commonly known as bad breath, can be a significant source of embarrassment and discomfort for those who suffer from it. While there are various factors contributing to this issue, an emerging...... -
Help Prevent Depression with Lifestyle
Post on Wed, Sep 13, 2023 by Paula Gallagher
Depression is a silent and pervasive mental health condition that affects millions of people worldwide. While genetics and life circumstances play significant roles in the development of depression, one often overlooked...... -
Nutrients & Foods to Bolster Your Immune System
Post on Tue, Sep 12, 2023 by Margo Gladding
Since early July, we have been seeing a spike in COVID cases as well as an uptick in other respiratory illnesses such as RSV. With fall and winter...... -
Back to School and the Immune System: A Guide to Keeping Everyone Healthy
Post on Wed, Aug 23, 2023 by Paula Gallagher
For many, this is the last week of summer before school starts. But back-to-school season is not just about new textbooks and schedules – it's also a time to focus on keeping...... -
10 Reasons You Should Start the Day Outside
Post on Mon, Aug 14, 2023 by Paula Gallagher
Going outside for the first 15 minutes of the day can have numerous physical, mental, and emotional benefits. Before you pick up your phone, take some time to venture outdoors....... -
Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
Post on Mon, Aug 07, 2023 by Paula Gallagher
As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on...... -
Breathing Easy: 5 Tips on How to Improve Air Quality
Post on Wed, Jun 28, 2023 by Paula Gallagher
Air pollution can cause harmful effects on our health. According to the American Lung Association, poor air quality can lead to respiratory problems,...... -
4 Items I Never Forget When I Head to Our Cottage
Post on Wed, May 24, 2023 by Paula Gallagher
Once the warm weather starts, my husband and I pack up the kids and head to our little sanctuary up north.There is bound to be something...... -
Tips to Help with Blue Monday
Post on Mon, Jan 16, 2023 by Paula Gallagher
Today is known as Blue Monday, because it is supposed to be the saddest day of the year. After the high of the of the holiday season, credit card statements......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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