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  • What is Immune Fitness and What We Can Do to Increase It

    Post on Wed, Sep 27, 2023 by Paula Gallagher

    What is Immune Fitness and What We Can Do to Increase It
    Did you know that you need to keep your immune system in shape? Healthy aging and keeping your immune system in shape......

    Read more

  • Bad Breath? Try Probiotics

    Post on Mon, Sep 25, 2023 by Paula Gallagher

    Bad Breath? Try Probiotics
    Halitosis, commonly known as bad breath, can be a significant source of embarrassment and discomfort for those who suffer from it. While there are various factors contributing to this issue, an emerging......

    Read more

  • Help Prevent Depression with Lifestyle

    Post on Wed, Sep 13, 2023 by Paula Gallagher

    Help Prevent Depression with Lifestyle
    Depression is a silent and pervasive mental health condition that affects millions of people worldwide. While genetics and life circumstances play significant roles in the development of depression, one often overlooked......

    Read more

  • Nutrients & Foods to Bolster Your Immune System

    Post on Tue, Sep 12, 2023 by Margo Gladding

    Nutrients & Foods to Bolster Your Immune System
    Since early July, we have been seeing a spike in COVID cases as well as an uptick in other respiratory illnesses such as RSV. With fall and winter......

    Read more

  • Back to School and the Immune System: A Guide to Keeping Everyone Healthy

    Post on Wed, Aug 23, 2023 by Paula Gallagher

    Back to School and the Immune System: A Guide to Keeping Everyone Healthy
    For many, this is the last week of summer before school starts. But back-to-school season is not just about new textbooks and schedules – it's also a time to focus on keeping......

    Read more

  • 10 Reasons You Should Start the Day Outside

    Post on Mon, Aug 14, 2023 by Paula Gallagher

    10 Reasons You Should Start the Day Outside
    Going outside for the first 15 minutes of the day can have numerous physical, mental, and emotional benefits. Before you pick up your phone, take some time to venture outdoors.......

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  • Strength Training is Important For Hormone Balance in Peri- and Menopausal Women

    Post on Mon, Aug 07, 2023 by Paula Gallagher

    Strength Training is Important For Hormone Balance in Peri- and Menopausal Women
    As we get older, exercise becomes even more important in order to maintain strong bones, healthy hearts and healthy minds. However, strength training can also have a positive impact on......

    Read more

  • Breathing Easy: 5 Tips on How to Improve Air Quality

    Post on Wed, Jun 28, 2023 by Paula Gallagher

    Breathing Easy: 5 Tips on How to Improve Air Quality
    Air pollution can cause harmful effects on our health. According to the American Lung Association, poor air quality can lead to respiratory problems,......

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  • 4 Items I Never Forget When I Head to Our Cottage

    Post on Wed, May 24, 2023 by Paula Gallagher

    4 Items I Never Forget When I Head to Our Cottage
    Once the warm weather starts, my husband and I pack up the kids and head to our little sanctuary up north.There is bound to be something......

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  • Tips to Help with Blue Monday

    Post on Mon, Jan 16, 2023 by Paula Gallagher

    Tips to Help with Blue Monday
    Today is known as Blue Monday, because it is supposed to be the saddest day of the year. After the high of the of the holiday season, credit card statements......

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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