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Blog » Category_Stress Management & Lifestyle
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3 Tips to Help You Through The Aging Process
Post on by Teri Cochrane
Let’s talk skin and aging. Everyone ages differently and there are many things that cause our skin to age. Some of these things we...... -
5 Ways to Help Your Kids With Their Sleep Routine
Post on by Paula Gallagher
Over the summer many people have a more relaxed schedule and bedtimes for the kids may be a bit more flexible. But now that...... -
30-Day Self-Guided Whole Body Detox
Post on by Margo Gladding
Feeling sluggish? Struggling with digestive problems? Can’t seem to lose weight? Want to break free from your sugar and carb cravings? If so, it is the perfect...... -
Natural Support for Balancing Hormones
Post on by Margo Gladding
Our bodies produce numerous hormones, all of which are all extremely important for all aspects of our health and well-being. Hormones work together in a delicate balance to influence mood,...... -
6 Food Safety Tips When Planning a Picnic
Post on by Paula Gallagher
Packing a picnic is quintessential summer. As a child, every Sunday in the summer my parents would get up early and pack a feast in the cooler so we could enjoy...... -
10 Ways You Can Promote Self-Care
Post on by Paula Gallagher
Self-care is important for overall health. By taking time to take care of ourselves mentally, physically and emotionally, we can feel rejuvenated and ready to tackle our goals. Practicing self-care can help lessen or...... -
Supporting Our Kids' Health Naturally
Post on by Paula Gallagher
Access to fast foods has never been easier and more convenient, especially with our on-the-go lives. Unfortunately, if not balanced with good nutrition and exercise, this can have detrimental effects on...... -
Have a Great Summer with These Tips
Post on by Paula Gallagher
Memorial Day weekend marks the unofficial start of summer, which means warmer weather and the need for sunscreen, bug repellent and allergy support! Here are some safe summer tips for you and...... -
Why We All Need Vacations
Post on by Paula Gallagher
According to the 11th annual Vacation Confidence Index released by Allianz Global Assistance, over a third (36%) of Americans took their last vacation more than 2 years ago, and...... -
Why a Healthy Circadian Rhythm is Crucial for Sleep and Better Health
Post on by Paula Gallagher
Sleep is something that is incredibly important for our health and well-being, but it can be affected by many different things, including stress, hormones and......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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