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Blog » Category_Health Concerns
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Understanding Metabolic Syndrome: Causes, Treatments, and Lifestyle Changes
Post on by Paula Gallagher
Metabolic syndrome is a collection of risk factors that increase your chance of developing heart disease, stroke and diabetes. The condition is also known by other names, including Syndrome X, insulin...... -
Natural Tips for Dealing With Vertigo
Post on by Paula Gallagher
If you have ever had a feeling of vertigo, you know that it is not a pleasant sensation. Vertigo is the feeling that either you or your surroundings are spinning and is associated with blurred vision, loss...... -
Managing Spring Allergies...Now
Post on by Paula Gallagher
Spring is around the corner and unfortunately, for many people, the warmer spring air brings runny noises and watery, itchy eyes. This condition is known as rhinitis, an inflammation of the mucous membranes in...... -
Never Too Late to Start Exercising for Brain Health
Post on by Paula Gallagher
Many studies have demonstrated the benefits of exercise on cognition, with regular physical activity associated with a lower risk of cognitive decline and dementia in later life. Engaging in physical activity, such as...... -
Heart Disease is the #1 Killer of Women: Learn How to Protect Your Heart
Post on by Paula Gallagher
As women get older, our risk of developing cardiovascular disease (CVD) increases. According to the American Heart Association, CVD is the leading cause of death among women in the...... -
Do You Have a Histamine Intolerance?
Post on by Teri Cochrane
Did you know that histamine can show up in multiple ways? It can appear as gut inflammation, brain inflammation, anxiety, hives or even sneezing on the inside (as I like to call it), which...... -
10 Tips for a Healthy Heart
Post on by Paula Gallagher
You may think cancer is the leading cause of death in America, but you would be mistaken. According to the Centers for Disease Control (CDC), cardiovascular disease is the leading cause of death in the...... -
ADHD and Adults
Post on by Paula Gallagher
Recently a friend of mine, who is in her 40s, was diagnosed with ADHD (attention-deficit/hyperactivity disorder). Although most may think of ADHD as a condition affecting children, many are diagnosed as adults...... -
Brain Health During Perimenopause and Menopause
Post on by Paula Gallagher
Menopause and perimenopause are natural processes in a woman's life that can bring about a range of physical and psychological symptoms, including changes in the brain. The...... -
What is SIBO and How to Manage It Naturally
Post on by Paula Gallagher
SIBO (small intestinal bacterial overgrowth) is a condition where an excessive amount of bacteria is present in the small intestine, leading to various......
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Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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