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Blog » Category_Health Concerns
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Optimize Gut Health With a Plant-Based Diet
Post on by Dr. Neal Barnard
A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in...... -
Stress Affects More Than You Think!
Post on by Paula Gallagher
Stress can have an impact on our overall health and well-being. Our bodies release hormones in times of stress. You may know this as the "fight or flight" response. The body shifts all...... -
Taking a Natural Approach to Pink Eye
Post on by Paula Gallagher
Pink eye, or conjunctivitis, is a common eye infection that is affecting many this cold/flu/covid/RSV season and it isn’t pretty. Pink eye is an inflammation of the conjunctiva, a clear membrane...... -
Protect Yourself Against the Flu and RSV
Post on by Paula Gallagher
Experts are expecting cases of respiratory syncytial virus (RSV) and influenza to surge this winter season, and in many parts of the country they are already seeing spikes in...... -
4 Supplements for Benign Prostate Hyperplasia
Post on by Paula Gallagher
Do you wake up often having the urge to urinate, but very little comes out? If so, this may be benign prostatic hyperplasia (BPH). This is just...... -
8 Ways to Soothe A Sore Throat Fast
Post on by Paula Gallagher
You can feel the tickle in the back of your throat before the pain kicks in. Sore throats at the very least can be uncomfortable, but they...... -
Cold or Allergies: How Do You Know?
Post on by Paula Gallagher
My neighbor has been struggling with a cough, scratchy throat and runny nose for almost 2 months. She can't figure out if it's a cold or allergies. She is not alone....... -
Carbs Are Not the Enemy... Mold Is
Post on by Teri Cochrane
Now that I have your attention... Complex carbs are not the enemy. They are fantastic foods that support muscle movement and mental acuity. I define...... -
Learn About Long COVID: Symptoms & How to Manage
Post on by Paula Gallagher
Over 600 million were affected by COVID-19 worldwide. And although many recover, we now know that the impact of COVID has long-lasting effects on many people even after...... -
Addressing a Root Cause of Menstrual Pain: Inflammation
Post on by Margo Gladding
Menstrual pain, such as cramps, nausea, backache, headache, and digestive complaints can be a common experience for many women around the start of their period. These uncomfortable symptoms are......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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