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We Are What We Believe
Debi Silber, The Mojo Coach on
We are what we believe.
Our belief system is formed by the repetition of an idea (a positive or negative idea) from someone we trust.
For example, if someone you trusted repeatedly told you how wonderful you are, you may feel confident in your wonderfulness
If on the other hand, you were told repeatedly how incapable or inept you were, unfortunately you may have grown to believe this too, and over time it may have become your belief as well. Are you surprised then when you go into your adult life, carrying this belief system and living within these limits?
So what do you do now?
Reevaluate these old ideas, discarding the ones that keep you safe, stuck and small while forming a new belief system that serves and supports you!
As you slowly exchange the limiting beliefs that keep you back for a belief system that propels you forward, you’ll soon see the greatness that others see in you.
Enjoy your day!
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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