Fighting Holiday Weight Gain

Posted on by Paula Gallagher

If you are looking for some tips to help with fighting holiday weight gain (and really, who isn't), take a look at these three blogs from our blog contributor Debi Silber, The Mojo Coach. Eating well can also help prevent nutritional deficiencies and therefore diseases, and can go a long way toward helping you stay away from those viruses that lead to colds and flus. 10 Commandments for No Holiday Weight Gain Enjoying the Holidays, Weight-Gain Free And this video blog: Holiday Mojo Series – Be a Food Snob to Avoid Holiday Stress and Weight Gain