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30-Day Self-Guided Whole Body Detox
Posted on by Margo Gladding
If you have been struggling with trying to kick bad food habits, experiencing annoying symptoms, or simply want to feel better, then consider doing a whole body detox. This can be a great way to jump-start your health and reboot your system. Detoxifying or cleansing your body involves reducing your toxin intake while replenishing your system with healthy nutrients.
We have created a 30-day detox program that is specifically designed to help you cut your sugar and carb cravings, for good. Sugar and flour are two of the most addictive substances in our diet and are linked to so many of our chronic health problems. By eliminating these destructive foods, you will be promoting better health on so many levels – weight loss, brain health, hormone balance, energy, inflammation support, digestive wellness, and greater vitality.
Our detox program outlines key foods to avoid, healthy must-have foods, supplement recommendations, as well as helpful detox tips. Click here for the full 30-Day Self-Guided Whole Body Detox, or to download a PDF. As a special bonus, our top four recommended products outlined in the detox protocol are on sale through February 4.
Photo from here, with thanks.
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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