Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Blog
Vitamin E: Link to Prostate Cancer?
Posted on by Paula Gallagher
A new study in JAMA (Journal of the American Medical Association) found that long-term use of vitamin E increased the risk of prostate cancer. The study showed that a dose of 400 IU vitamin E was not likely to provide benefit for preventing cancer, and in fact found an increased risk for developing prostate cancer. However, when vitamin E was combined with selenium, the risk was reduced even more than with the placebo.
Perhaps this is evidence of the importance of nutrients working together in synergy as opposed to isolating one specific nutrient.
So, should men stop taking vitamin E? Well, this is the first study that has shown a significant link towards cancer. So, talk to your doctor or health care practitioner about what is best for you. If you continue to take vitamin E, choose one that encompasses all aspects of vitamin E as well as the mineral selenium.
Do not disregard the importance of vitamin E in our lives. Deficiencies can result in many issues such as digestive system problems where nutrients are poorly absorbed from the digestive tract. These problems include pancreatic disease, gallbladder disease, liver disease, and celiac disease. Vitamin E deficiency symptoms can also include neuropathy, muscle weakness, slow tissue repair and dry skin and hair. Diet is still the best way to get most nutrients, and luckily vitamin E is readily available in many foods.
A diet rich in foods that contain vitamin E has actually shown to be beneficial in reducing prostate risk. Sunflower seeds, brazil nuts, egg yolks and whole grains are all great dietary sources of vitamin E and can easily help meet your daily vitamin E requirement without supplementation.
← Older Post
Newer Post →
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more.. -
Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
read more.. -
Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
read more.. -
Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
read more.. -
Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
read more..
Invalid password
Enter