Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Blog
Snack Today: Chocolate Cranberry Cookies
Posted on by Paula Gallagher
Sometimes I just need something to ease the sweet tooth craving. This recipe does that. It also is a gluten-free, egg-free, dairy-free and nut-free cookie, perfect for serving at a dinner party where you may have guests with different food allergies or sensitivities, and safe to throw in your kid's lunch for school.
Although this is a cookie, the cranberries and dark chocolate give this recipe a bit of a nutritional boost. Packed with antioxidants and nutrients, the cranberry really is a super food. Cranberries contain phenolic antioxidants that keep bacteria from sticking to cells in the urinary tract, helping prevent infections. One study also has shown that these benefits may extend to men’s prostates, as well. Cranberries are also rich in fiber and vitamin C. And dark chocolate contains disease-fighting flavonols that may have a heart-healthy effect.
Chocolate Cranberry Cookies
• 1 cup gluten-free baking mix
• 1/2 tsp xanthan gum
• 1 tsp baking soda
• 1/2 tsp salt
• 2 tsp cinnamon
• 3/4 cup apricot or date purée
• 1/4 cup organic canola oil
• 1 tsp vanilla extract
• 1/3 cup dried cranberries
• 1/3 cup dark chocolate chips
To make the apricot or date puree, soak dried apricots or dates in room temperature water overnight, or in boiling water for about 10 minutes. Remove water and place softened fruit in a blender and blend until it is a puree.
Preheat oven to 375 F. Mix gluten-free baking mix, xanthan gum, baking soda, salt and cinnamon. Incorporate apricot purée, oil, vanilla, cranberries and chocolate chips. Using a 1 oz cookie scoop, measure the dough and form it into balls, flatten, and place on oiled baking tray.
Bake for 13 minutes or until golden. This makes about 16 cookies.
Photo from here, with thanks.
← Older Post
Newer Post →
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more.. -
Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
read more.. -
Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
read more.. -
Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
read more.. -
Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
read more..
Invalid password
Enter