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Say No to Sugary Drinks with These Infused Water Recipes
Paula Gallagher on

Place lime, cucumber and strawberries in the bottom of a large pitcher. Lightly press down on the fruit with a wooden spoon to release flavor and juice. Tear mint leaves in half and add them to the pitcher. Pour water over the top. Place infusion in the refrigerator for a minimum of 2 hours, then serve over ice.
Basil, Blueberry and Orange Water
• 1 cup blueberries
• 2 medium oranges, sliced
• 12 basil leaves
• 6 cups (1.5 L) filtered water
Place blueberries and orange slices in a large pitcher. Lightly press down on the fruit with a wooden spoon to release the flavor and juice. Bruise basil slightly by rubbing the leaves gently, then add basil to the pitcher and pour water over the top. Chill infusion in the refrigerator for a minimum of 2 hours before serving.
Photo from here, with thanks.
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