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Introducing "The Inflammation Equation": A Groundbreaking Docuseries Exploring the Impact of Inflammation on Our Lives
Paula Gallagher on
Inflammation is a term we often associate with physical injuries or infections, but did you know that it plays a significant role in almost every aspect of our health and well-being? From chronic diseases to mental health, inflammation can profoundly impact our lives in ways we might not even realize. That's why I'm excited to introduce an upcoming docuseries that promises to shed light on this critical topic like never before: "The Inflammation Equation."
The Inflammation Equation
Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, in the docuseries "The Inflammation Equation", a groundbreaking exploration into the intricate relationship between inflammation and our overall health. This series aims to educate and empower viewers to take control of their health by understanding the role inflammation plays in their lives.
So, what exactly can you expect from "The Inflammation Equation"? Here's a glimpse into the topics the 7-part series will cover:
- Understanding Inflammation: This series provides a comprehensive overview of what inflammation, from the basics of acute inflammation to the complexities of chronic inflammation, and how it affects the body.
- Diet: Discover how eating anti-inflammatory foods can transform your health.
- Gut health: Learn how a healthy microbiome supports digestion, immunity, brain function, and even your mood.
- Invisible Toxins: Explore how environmental toxins in everything from cosmetics to household cleaners have led to an Inflammation Epidemic.
- Stress: Understand how chronic stress fuels inflammation and illness
- Lifestyle Factors: Delve into how what we eat, how we move, and the way we manage stress can either fuel inflammation or help reduce it.
- Mindset: Examine how, while genes and environment play crucial roles in health, the way we think, feel, and act toward ourselves and the world around us exerts a remarkable influence on our physical well-being. A positive outlooks help reframe challenges, foster resilience, and prevent stress from spiraling out of control.
"The Inflammation Equation" will be available to watch for free when you sign up here. For those eager to learn more about inflammation, listen to our podcast on HumanizedHealth.com. There, the one and only Dr Tom O’Bryan, creator of the “The Inflammation Equation," discusses how inflammation is the unseen force behind nearly every disease and shares actionable steps to take control of your health today.
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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