Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Hanukkah Dinner: Moroccan Braised Chicken
Jared Rice on
The festival of lights is upon us! As we set up the candles, pull out the dreidel and start to count our chocolate gelt, many of us are also preparing for a traditional Hanukkah meal. For most, that means grating potatoes for latkes and maybe brining a great big brisket. While I wouldn’t dare replace our precious potato pancakes, perhaps we can come up with a healthier option than brisket this year.
As a traditional Moroccan dish, this chicken combines the sweet warming properties of carrots and prunes with the anti-inflammatory immune-boosting benefits of cinnamon and ginger. A throwback to our Sephardic ancestors, it’s a perfect seasonal dish and goes great alongside a potato pancake or two (or three!). Try it this year and it’ll become an annual family favorite. Best of all, no one will be wanting for brisket.
Moroccan Braised Chicken
Serves 6-8
Cook Time: 90min
- 1½ lb boneless skinless chicken breast, cut into large chunks (bones and skin are welcome here if you prefer)
- 4 tablespoons coconut oil (ghee or vegetable oil would also work fine)
- 1 large yellow onion, coarsely chopped
- 1 teaspoon ground cinnamon
- 1 tablespoon freshly grated ginger
- Juice of one lemon
- 1-2 cups vegetable or chicken stock (homemade if you have it, or I like a touch of Better Than Bullion)
- ½ lb carrots, cut in large chunks
- 1½ cups pitted prunes
- 1 tablespoon lemon zest (about ½ a lemon)
- ½ cup slivered or sliced almonds
- Sea salt and fresh pepper to taste
Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Invalid password
Enter
Learning Resources
Consultations
Green Initiatives
Pharmacy/Compounding
Humanized Health
Village Green Blog
Stay Connected
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2023 Village Green Apothecary - All Rights Reserved.