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Favorite Things: Rescue Remedy
Paula Gallagher on
Oprah isn’t the only one who has favorite things. It may not involve giving away thousands of dollars worth of merchandise to our customers, but I thought our readers might be interested to know about some things that we especially love at Village Green Apothecary.
For me, this was tough because there are so many things that I use on a daily basis, or when I am under the weather, or when I need a boost, that it was hard to narrow it down to one. I may have to do a weekly blog about some of my other absolute faves.
Lately, my "go to" product, has been Bach Rescue Remedy, available in spray or drops. This little vial contains a combination of flower essences that eases my tension and soothes my worries. Just the thought of it calms me down. The great thing about Rescue Remedy is that it is so safe! It is taken when you are feeling anxious or tense. 4 drops on the tongue or in a little water can help ease your apprehension about public speaking, or flying on a plane. Now, if you have severe stage fright or you have to be dragged on to a plane, this is probably not for you. I like to think that it helps take the edge off...like what a drink may do for some.
I recommend this to people who have a hard time sleeping before any other supplement, because it is gentle and safe. If it works, then you have a non-habit forming remedy that can be used anytime. If it doesn’t work, we try something else. That’s really the only side effect!
If you would like to try it call us or stop by!
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Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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