FREE SHIPPING! On online orders of $74+. Use code: SHIP74 
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Dinner Tonight: Warming Curry Cauliflower Soup
Paula Gallagher on
This curry cauliflower soup is easy to whip up and is the perfect meal after a day of shoveling snow or playing in it! It combines antioxidant-rich cauliflower and warming spices like ginger and cayenne. And because the veggies are roasted, the soup has a wonderful rich and creamy texture without a drop of cream.
Cauliflower is a versatile vegetable that can be eaten raw, steamed, baked or pureed. Also, it delivers a wallop of nutrients and antioxidants responsible for its oft-touted health properties. A study in the journal Stroke found that for every 25g increase in the daily intake of white vegetables and fruits (about 1/4 cup of cauliflower), the risk of suffering a stroke dropped by 9%.
Warming Curry Cauliflower Soup
• 1 large head cauliflower, cut into inch florets • 1 large yellow onion, sliced into 1/2 inch pieces • 1 Tbsp olive oil • 1/4 tsp salt • 4 cups no-salt-added vegetable broth • 1/4 cup tahini • 1 Tbsp chopped ginger • Juice of 1/2 lime • 2 tsp curry powder • 1/4 tsp cayenne Preheat oven to 425 degrees F. Toss onion and cauliflower with 1 Tbsp olive oil and the salt. Spread on a parchment lined baking sheet and bake for about 25 minutes until they are tender and browned. Stir about half way through. Once roasted, place cauliflower and onion with broth, tahini, ginger, lime juice, curry powder and cayenne in a blender and blend until smooth. Serve the soup. You can garnish with chives, cilantro, cashews, or even some roasted cauliflower. Photo from here, with thanks.Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Invalid password
Enter
Learning Resources
Consultations
Green Initiatives
Pharmacy/Compounding
Humanized Health
Village Green Blog
Stay Connected
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2023 Village Green Apothecary - All Rights Reserved.