FREE SHIPPING! On online orders of $74+. Use code: SHIP74 
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Dinner Tonight: Fennel Salad
Paula Gallagher on
In my organic bin last week, I received beautiful and fragrant fennel. Although the idea of fennel has always been intriguing, I had never cooked with it before. Fennel tastes like anise or licorice and you can use the whole plant. I decided to try this fennel salad recipe and it was refreshing and so tasty!
Nutritionally, fennel is a source of iron, vitamin C, and potassium. It also has been used to aid in digestion, anemia, and even respiratory issues.
Fennel, Apple and Celery Salad
- 1/2 cup thinly sliced fennel
- 1/2 cup sliced celery
- 1/2 cup red seedless grapes, halved
- 1 red delicious apple, peeled, cored and chopped
- 1/4 cup toasted, chopped walnuts
Poppy Seed Dressing
- 1/4 cup plain yogurt (I used Greek)
- 1 Tbsp honey
- 2 tsp lemon juice
- 1/2 tsp Dijon mustard
- 1/4 tsp poppy seeds
- Pinch of salt
- Pinch of paprika
In a large bowl, whisk together yogurt, honey, lemon juice, mustard, poppy seeds, salt, and paprika until smooth. Add fennel, celery, grapes and apple; toss to coat.
Serve sprinkled with walnuts. I served this fennel salad with a side broiled pickerel, but any light flavored fish would be a nice complement.
Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Invalid password
Enter
Learning Resources
Consultations
Green Initiatives
Pharmacy/Compounding
Humanized Health
Village Green Blog
Stay Connected
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2023 Village Green Apothecary - All Rights Reserved.