Dinner Tonight: Butternut Squash Soup
I love fall. The change of color in leaves, the beautiful mums on doorsteps, the cooler weather, and most especially the food! Apples, spinach, cauliflower and the variety of squashes are at their peaks right now, so take advantage of the fruits of fall and try something different.
This week’s organic bin contained, carrots, butternut squash and some yams. So I roasted them and blended them for an easy, delicious, family pleasing meal that is chock-full of vitamins, minerals, antioxidants and fiber. I paired this soup with a green salad, to which I added roasted walnuts and goat cheese. Here is the recipe.
Butternut Squash Soup
- 1 onion, diced
- 2 carrots, diced
- 1 large sweet potato, peeled and cubed
- 1 butternut squash, peeled and cubed
- Grated ginger
- Vegetable stock
Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2023 Village Green Apothecary - All Rights Reserved.