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Becoming a Positive Thinker: 7 Proactive Tips to Create the Good Life
Debi Silber, The Mojo Coach on

- Retrain negative thinking: Counter every negative thought with something more positive. For example, “I’m so fat” is countered with “I’m making healthy choices every day.”
- Show more gratitude: Acknowledge, validate and appreciate all that you have. Recognize how blessed you are and show appreciation for all that is yours – all that you have, as well as all that is to come!
- Read and view positive sources: Seek ideas and inspiration from inspirational gurus, teachers, thought leaders and mentors. Study how others create a positive outlook and learn from their examples for managing your own difficult situations, turning obstacles into opportunities, and using adversity as a stepping-stone to achieve what you want most.
- Pursue the company of positive people: Just as another’s laughter can be infectious, the positive thoughts, emotions and feelings from positive thinkers and doers are equally infectious. Time spent with positive people is not just more fun, it’s powerful!
- Believe in more. Believe that a good life is yours! Believe that you can be a more positive thinker. Becoming a positive thinker is determined by what YOU believe YOU can or can’t do. Creating your own positive life begins with your personal, positive thoughts and actions.
- Laugh as often as possible. Laughter not only feels good, it’s good for your health! Studies show that laughter promotes the release of “feel good” chemicals within your body, which helps to strengthen the immune system. Just one more positive reason to lighten up and have more fun!
- Positively control your thinking. While there are many things you can’t control in life, the reality is you can always control your reactions to them. An unfortunate situation can be a minor bump in the road – or complete devastation – depending on your perspective and ability to think positively. There is no such thing as perfect – no person, place or thing – but you can perfect the way you think about everything. Control your thinking and you’ll be on your way to positively changing your life, for good!
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