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Healthy Living Blogs
From Village Green Apothecary
6 Ways to Protect Against the Flu
There are many precautions that you can take to decrease your chance of contracting the flu. Practicing good hygiene is one of the most important ways to prevent the spread of germs. As with any illness, supporting your immune system with healthy diet and lifestyle practices is also critical to protect against the flu. Here are some steps to reduce your risk of getting sick: 1....
Post on Tue, Oct 28, 2014 by Paula Gallagher
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Jump-Start Your Immune System for Fall
Fall is the season of change. During this season it becomes obvious that change is necessary for the beauty of life to unfold. We learn to let go of old ways of being and embrace the cooler temperatures that bring us indoors and into the company of...
Post on Tue, Sep 16, 2014 by Heather Gunn
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Recommended by Dr. Oz to Fight Colds and Flu: Echinacea, Zinc, Vitamin D
There are a lot of supplements that claim to boost your immune system and help fight colds and flu. Some work, some don’t... but these three supplements have a lot of research to back them up. Recommended by Dr. Oz to fight colds and flu (and we agree!), and to support your immune system, these...
Post on Mon, Dec 30, 2013 by Paula Gallagher
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Video | How You Can Keep Your Kids Healthy
Watch the video below featuring our own Heather Gunn, to learn how you can keep your kids healthy. Heather is a clinical herbalist, licensed clinical nutritionist and fitness consultant, and she also offers personal consultations. If you would like to schedule a consultation, click here. If you have...
Post on Wed, Dec 11, 2013 by Heather Gunn
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Vitamin A for Healthy Immunity this Winter
I don’t know if you realize it or not, but adequate food sources of pure vitamin A have been missing in our diets for years now. This is in part due to a decrease in the amount of liver and...
Post on Wed, Nov 13, 2013 by Heather Gunn
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Flu Vaccine Not Effective for 65 and Older
Flu season has been quite hard on many people, particularly those over 65. And if you had the flu shot, it probably didn’t help. According to a report in the CDC's Weekly Morbidity and Mortality Report released last week, the flu vaccine was only effective in 9% of those 65 and older, a number too...
Post on Mon, Mar 04, 2013 by Paula Gallagher
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Flu Prevention
I thought it was just our household, but apparently the influenza virus is hitting everyone a little harder this year. According to the CDC, except for a couple of states, the flu virus is widespread and winter has only really started. Although vaccination is the most common form of prevention, its efficacy rate is only...
Post on Mon, Jan 14, 2013 by Paula Gallagher
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Fight the Flu with Veggies
A study in the journal Cell has found that eating broccoli, cauliflower and cabbage can boost the immune system and help you fight off everyday bacteria and viruses. Lab mice who skipped their veggies for 3 weeks suffered an 80% drop in the total number of protective immune cells. So, along with Post on Wed, Nov 23, 2011 by Paula Gallagher
Support Your Immune System: Vitamin C
Probably one of the most commonly used supplements, vitamin C speeds tissue growth and repair, supports hormone production, increases immune system functioning, and protects the body from toxins. It also regulates cholesterol, blood pressure and blood clotting. And vitamin C increases iron absorption and is an important part of our bone make-up. Although vitamin C...
Post on Fri, Oct 22, 2010 by Paula Gallagher
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'Tis the Season for Colds and Flus
I got my first cold last week, no thanks to my little guy, who probably picked it up from one his little friends. This is how it starts - you catch a bug from your kids, who picked it up at daycare or at school, and then you pass it along to your co-workers...and a...
Post on Thu, Oct 07, 2010 by Paula Gallagher
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when no one else stocked this - you came thru for me - thx
Great product. Delivered promptly and packaged well.
Too Beneficial
Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
Works very well
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I have been using Village for a few months now and love their selection as well as accumulating points. Great company!
Influenzinum 200CK
Helps me
I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.
Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
Love it
It’s great stuff
It does a great job reducing congestion
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