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Healthy Living Blogs
From Village Green Apothecary
10 Ways to Support Your Child’s Brain Health
Early childhood is an important time for the development of a child’s brain. At birth, a baby’s brain contains an amazing 100 billion neurons. During the first few years, 700 new neural connections are produced every second. And did you know that a toddler’s brain has twice as many neural connections as an adult’s? There are many factors that contribute...
Post on Tue, Nov 02, 2021 by Village Green Nutrition Team
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6 Supplements to Help Kids Boost Immunity When they Return to Group Programs
Keeping kids healthy is No. 1 on every parent’s to-do list, but recently it has been more challenging than ever. Ensuring your kids have a robust immune system is...
Post on Wed, Jul 21, 2021 by Village Green Nutrition Team
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6 Delicious and Healthy Summer Snacks
Since the school year has wound down, routine has gone out the window. My kids go from 3 healthy meals and 2 snacks per day to continuous grazing, thanks to a mostly unscheduled summer. The problem is...
Post on Tue, Jul 20, 2021 by Paula Gallagher
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3 Tips for Healthy Teeth
How can you help your kids' have healthy teeth? It requires more than brushing and flossing twice a day. Optimal nutrition and a healthy lifestyle are equally important when it comes to ensuring that your child’s teeth grow...
Post on Mon, Oct 19, 2020 by Paula Gallagher
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5 Healthy Snacks for Kids
Whether your kids are homeschooling, virtual learning or in class learning, I bet that snacks are a big part of the day. Snacks can make up the majority of your child's calories, so making sure that they are...
Post on Tue, Oct 13, 2020 by Paula Gallagher
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7 Natural Immunity Boosters for Kids
Sometimes it feels as if threats are everywhere. There's always something ready and waiting to attack our children's immune systems – from allergens and bacteria to ever-evolving strains of the common cold – and we don't want...
Post on Mon, Oct 12, 2020 by Village Green Nutrition Team
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More Useful Back-to-School Tips... Especially for this Novel Season
It’s back-to-school like never before. For so many of us, this September is like no other. Instead of driving our kids to the classroom, we’re walking them to the kitchen table, trusting them to work in their bedrooms, or dropping them into...
Post on Tue, Sep 08, 2020 by Teri Cochrane
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Back to School: 9 Timely Tips to Make It Easier
The end of summer and going back to school can be challenging in the best of times. Now that we are returning back to school under COVID-19 conditions, it is even harder. The good news is that there are many things that you...
Post on Tue, Sep 01, 2020 by Paula Gallagher
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Raising a Plant-Based Family
Guest blog by Jasmol Sardana, DO. Eating a plant-based diet with your family is rewarding, healthy, and easy! Here are a few tips that will have your whole family excited for the next meal. Find What Works for Your Family Your...
Post on Tue, May 12, 2020 by Neal Barnard, MD, FACC
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Lunch Today: Kid-Friendly Pita Pizzas
I have never a met a kid who didn't like pizza. And full disclosure, while other kids in college were chowing down on ramen noodles and Kraft dinners, pita pizzas were my staple! The great thing about these is that they are easy to make, and you can...
Post on Tue, May 14, 2019 by Paula Gallagher
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