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Healthy Living Blogs
From Village Green Apothecary
Back to School: Staying Sharp, Healthy, and Energized Year-Round
As summer comes to an end, it's time to gear up for the new school year! Whether you’re excited to see your friends again, nervous about new classes, or just ready to hit the books, it’s important to start the year off right. This guide offers tips on the best supplements, sleep habits, and lunches to help you...
Post on Fri, Aug 23, 2024 by Paula Gallagher
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Back to School and the Immune System: A Guide to Keeping Everyone Healthy
For many, this is the last week of summer before school starts. But back-to-school season is not just about new textbooks and schedules – it's also a time to focus on keeping students, teachers, and families healthy....
Post on Wed, Aug 23, 2023 by Paula Gallagher
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Support for Infant Reflux - A Natural Approach
More and more infants and young children are being diagnosed with gastroesophageal reflux disease (GERD). GERD is characterized by spitting up, irritability during or after feedings, coughing, wheezing, refusing to eat, poor weight...
Post on Tue, Jan 24, 2023 by Paula Gallagher
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Dealing With Children's Allergies Naturally
Allergies can be annoying, to say the least. But in some cases, they can also be debilitating and even deadly. And even more so in children. Allergies are hypersensitivity reactions to normally harmless substances. In allergic rhinitis, the...
Post on Wed, Sep 28, 2022 by Paula Gallagher
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Why Kids Need to Move More
My kids can't sit still for a minute. And although it's exhausting just watching them, I am also envious at their seemingly endless amount of energy. Whether it's playing hockey or running and jumping through leaves, exercise is...
Post on Wed, Sep 14, 2022 by Paula Gallagher
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How to Get Rid of Lice Without Chemicals
Am I the only one who starts scratching their head as soon as they hear the word lice? It may be one of the most dreaded words a parent can hear once school has...
Post on Wed, Sep 07, 2022 by Paula Gallagher
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5 Days of Healthy School Lunch Ideas
We all want healthy meals for our children – but in a busy world, achieving this is sometimes easier said than done. Many of us reach for those pre-made lunch kits found in every grocery store, and while convenient,...
Post on Mon, Aug 29, 2022 by Paula Gallagher
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5 Ways to Help Your Kids With Their Sleep Routine
Over the summer many people have a more relaxed schedule and bedtimes for the kids may be a bit more flexible. But now that school is starting up, are...
Post on Wed, Aug 24, 2022 by Paula Gallagher
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Eating Fruits and Vegetables Linked to Increased Well-Being in Children
With many kids back in school and many others only weeks away, the importance of a healthy diet for children's well-being is at the forefront of many parents minds. This...
Post on Mon, Aug 22, 2022 by Paula Gallagher
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Supporting Our Kids' Health Naturally
Access to fast foods has never been easier and more convenient, especially with our on-the-go lives. Unfortunately, if not balanced with good nutrition and exercise, this can have detrimental effects on children. Here are some key...
Post on Mon, Jun 06, 2022 by Paula Gallagher
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The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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