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Healthy Living Blogs
From Village Green Apothecary
Lunch Today: Kid-Friendly Pita Pizzas
I have never a met a kid who didn't like pizza. And full disclosure, while other kids in college were chowing down on ramen noodles and Kraft dinners, pita pizzas were my staple! The great thing about these is that they are easy to make, and you can put any topping that you wish on them. They are also the perfect meal to get kids to roll up their sleeves and help with...
Post on Tue, May 14, 2019 by Paula Gallagher
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Natural Approach to Colds, Flu and Ear Infection for Kids
Colds, flu and ear infections are some of the common reasons parents bring their children in to see their doctors. The best approach to a cold or flu is to prevent it in the first place. Teach your children that regular hand washing, good nutrition, and restful sleeps...
Post on Mon, Jan 15, 2018 by Paula Gallagher
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Keeping Your Kids Healthy With Probiotics
We have been free of illness all summer. No colds, flus or any other sort of viruses. But as I walked my kids to school this morning, I realized that this streak might end soon. Kids are exposed to all sorts of bad bugs at school, so it’s...
Post on Tue, Sep 05, 2017 by Paula Gallagher
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6 Blogs to Help With Back to School
For some, school has already started, but for many this is the last week of summer before the schedules, homework and activities start up again. It is a hectic and busy time of year and can be stressful for both kids and parents. From worrying about what to...
Post on Mon, Aug 28, 2017 by Paula Gallagher
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5 Tips to Get Your Kids to Eat Their Vegetables
This is a daily struggle in my household. My kids love fruits but getting them to branch out and try different vegetables is hard and I know I'm not alone. In the past I have hidden vegetables in sauces and soups so I could ensure my kids had...
Post on Tue, Mar 28, 2017 by Paula Gallagher
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Children's Series: Preventing Colds
WILL THIS WINTER HAVE NO END? If you are anywhere near the northern east coast, it sure doesn't feel like spring is just weeks away. And with the never-ending winter, come never-ending colds, especially for kids. Preventing colds can be a challenge, but there are some things...
Post on Mon, Feb 23, 2015 by Paula Gallagher
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Children's Series: ADD and ADHD
Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are very common childhood behavioral and developmental disorders. Onset usually occurs by the age of 3 and can last through adulthood. Children with ADD and ADHD usually have trouble paying attention, staying focused, and controlling their behavior....
Post on Mon, Feb 16, 2015 by Paula Gallagher
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Homeopathic First Aid
Why does warmer weather warrant more trips to the pharmacy for bandages and antiseptic cream? My children are already sporting raspberries on their knees from getting too close with the sidewalk! I know that there will be plenty more bumps and bruises to come and believe it is a good idea to have a well-stocked...
Post on Wed, May 01, 2013 by Paula Gallagher
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Why the Rise in Childhood Obesity?
With more than 50% of children already overweight, childhood obesity is more prevalent than ever. Many of these children are suffering physically, mentally and emotionally because of the habits and lifestyles they’ve gotten used to. Why are so many kids overweight and obese these days? Here are a few reasons why. * Many kids are...
Post on Wed, May 23, 2012 by Debi Silber, The Mojo Coach
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