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Healthy Living Blogs
From Village Green Apothecary
Soothe a Sore Throat
Don’t you hate when you start to feel that little tickle in your throat? It is especially heartbreaking when it affects your little ones. Well, researchers from Israel have found that a spoonful of honey may be the best medicine. They found that a 10 gram dose (about 2 tsps) of honey before bedtime in a group of children aged 1 to 5 helped relieved symptoms of the common cold. They believe honey’s antioxidant and antimicrobial properties may promote sleep...
Post on Tue, Dec 04, 2012 by Paula Gallagher
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10 Tips for Cold and Flu Season
Winter is around the corner and cold and flu season is in high gear. And who wants to be sick during the holidays? Not me! So here are some tips to help you keep the bugs away and stay healthy this season. 1. Vitamin D: Immune support is just one of the many...
Post on Tue, Nov 27, 2012 by Paula Gallagher
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Support Peripheral Neuropathy Naturally
Peripheral neuropathy affects almost 50% of people who suffer from type 2 diabetes. In fact, diabetic peripheral neuropathy (DPN) is the most common type of neuropathy, or nerve dysfunction. DPN can cause tingling, numbness or pain in the hands, arms, feet and legs. And the prevalence usually increases with age, as well as how long...
Post on Mon, Nov 26, 2012 by Paula Gallagher
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Nutrient Depletion: Diabetes Medications
According to the American Diabetes Association, there are nearly 26 million Americans who have diabetes. Although some people with this disease can control it with diet and exercise, many are on medications such as Metformin, a drug commonly prescribed for those with type 2 diabetes. If you do have type 2 diabetes, walking 30 minutes...
Post on Mon, Nov 19, 2012 by Paula Gallagher
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Protect Against Clostridium Difficile with Probiotics
Giving probiotics to patients on antibiotics could significantly reduce the incidence of clostridium difficile (C. diff) in hospitals, according to research from McMaster University and the Hospital for Sick Children published Tuesday in the Annals of Internal Medicine. The study found that using probiotics could reduce C. diff-associated diarrhea among patients taking antibiotics by 66%....
Post on Wed, Nov 14, 2012 by Paula Gallagher
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Nutrient Depletion: Corticosteroids
Corticosteroids are usually prescribed for conditions that cause swelling and inflammation. Applied as a topical, taken as a tablet, used as a nasal spray or eye drops, or even as an inhaler, there are many ways to take corticosteroids. Some conditions that corticosteroids are prescribed for include arthritis, lupus, kidney disease, asthma, and even eczema....
Post on Tue, Nov 06, 2012 by Paula Gallagher
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Vitamin D Reminder
With clocks falling back an hour and days getting shorter, sunlight can be hard to come by for many people. Vitamin D deficiency becomes a reality, particularly for those living in northern climates. Adequate levels of vitamin D are vitally important in order to prevent rickets, as well as maintain strong bones. However, research has...
Post on Mon, Nov 05, 2012 by Paula Gallagher
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Nutrient Depletion: Antidepressants
Prozax, Zoloft and Paxil are just a few of the frequently prescribed drugs that fall under a category of antidepressants called selective serotonin reuptake inhibitors (SSRIs). SSRIs work by increasing the amount of serotonin (a feel-good neurotransmitter) available. Some people experience symptoms of depression when certain brain chemicals become imbalanced. For some people, antidepressants can...
Post on Mon, Oct 29, 2012 by Paula Gallagher
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Dinner Tonight: Rapini and Pasta
Rapini or broccoli rabe is a dark leafy green vegetable that looks like it has tiny broccoli florets on it. It is part of the mustard family and has a very bitter taste. As a kid, rapini was a staple in our house, especially when the weather got cooler. Instead of salads, my mother would...
Post on Wed, Oct 24, 2012 by Paula Gallagher
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Multivitamin May Reduce Cancer in Men
The results of a large study have shown that healthy men who took a multivitamin for at least 10 years decreased their risk of cancer by 8%. It may not seem like a lot, but a decrease is a decrease, and when combined with a healthy diet and regular exercise, cancer risk reduces even more....
Post on Mon, Oct 22, 2012 by Paula Gallagher
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Great website, excellent products, fast shipping, competitive price points, great customer service and communication and I absolutely love the marine collagen I received. One of the best I’ve ever taken. I will definitely be ordering from you again! Thank you!
Natrum sulphuricum (30c)
decaf medium roast coffee
Great decaf medium roast coffee. Wonderful
I love it here.
Everyone is knowledgeable and patient. Also, they have a variety of options and products.
Beef Gelatin Unflavored
Cortisol manager
Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
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Bethesda, Maryland, 20814
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