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Healthy Living Blogs
From Village Green Apothecary
Resolutions That Stick
The time of year (the beginning) is upon us once again when we resolve to do better in the year to come. The New Year can be a motivating time to make healthy lifestyle changes. And yet, New Year’s resolutions are plagued by a stigma of short-term success that often wanes before winter ends. When it comes to resolutions, why are we so shortsighted? It seems that the social pressure for setting goals, rather than the more intrinsic origin, results...
Post on Tue, Jan 08, 2013 by Jared Rice
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10 Commandments for No Holiday Weight Gain
Since that first “fun size” candy bar on Halloween, many of us have put aside our healthy eating and exercise habits until the New Year. Is there a way to eat, drink, be merry, and still fit in your skinny jeans on January 1? Yes! Commit to these 10 commandments and you’re sure to coast...
Post on Mon, Dec 31, 2012 by Debi Silber, The Mojo Coach
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Genetically Engineered Salmon: Will You Eat It? Will You Know?
The stage is set. After a draft assessment released last week, the FDA has now stated publicly its belief that the genetically engineered Atlantic Salmon known as “AquAdvantage” (or less lovingly, “Frankenfish”) is unlikely to pose a threat to the environment and is safe for human consumption. While this approval process has been underway for...
Post on Thu, Dec 27, 2012 by Jared Rice
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Kosher Zinc for Immune Support
If you want to ensure that you’re taking the most scrupulously produced supplements, you may want to consider kosher supplements. · Kosher supplements are meticulously examined and evaluated to make sure they meet especially strict standards. · The kosher symbol ensures that the product and its ingredients are being...
Post on Wed, Dec 26, 2012 by Paula Gallagher
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Enjoying the Holidays, Weight-Gain Free
While the holidays are a time to celebrate with family and friends, for many of us, it’s also a time to kick our healthy eating to the curb until January 1st. How can you enjoy the holidays while remaining weight-gain free? Here are a few ideas. • Always start with a healthy breakfast. It kick-starts...
Post on Tue, Dec 18, 2012 by Debi Silber, The Mojo Coach
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Weather Holiday Stress with Adaptogens
Even if the holiday season is your favorite time of year, it’s likely still a stressful one. And if you hate the holidays, that seems pretty stressful too. Whatever your personal struggle, tense family relationships or that seemingly endless to-do list, we cannot ignore the toll that stress takes on our bodies. Along with holiday...
Post on Tue, Dec 18, 2012 by Jared Rice
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Hanukkah Dinner: Moroccan Braised Chicken
The festival of lights is upon us! As we set up the candles, pull out the dreidel and start to count our chocolate gelt, many of us are also preparing for a traditional Hanukkah meal. For most, that means grating potatoes for latkes and maybe brining a great big brisket. While I wouldn’t dare replace...
Post on Wed, Dec 12, 2012 by Jared Rice
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Dr. Oz Talks Weight Loss Using Garcinia Cambogia
Dr. Oz recently featured the herb Garcinia cambogia on his show. Pathway's Super CitriMax® uses the patented form of Garcinia cambogia, which was clinically studied and cited on the show for its weight management benefits. Research led by Dr. Harry Preuss at Georgetown University demonstrated that Garcinia cambogia can be three times more...
Post on Tue, Dec 11, 2012 by Paula Gallagher
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Tips for a Green Holiday
With the holiday season upon us, it may be a good time to start thinking about what you can do to cut down on unnecessary waste and have a more eco-friendly time. 1. Wrap with what you have. Instead of buying wrapping paper, use what you have on hand to wrap gifts. You can use...
Post on Mon, Dec 10, 2012 by Paula Gallagher
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Boiron Chestal Honey: Cough Syrup for Kids
This is a great product to have on hand and also goes along the lines of yesterday’s blog about honey soothing children’s coughs. Children’s Chestal Honey from Boiron is a gentle formula that is safe and effective. It temporarily relieves dry coughs due to minor throat and bronchial irritation as may occur with...
Post on Wed, Dec 05, 2012 by Paula Gallagher
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Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
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I like the taste not too sweet it is just right.
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This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
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