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Healthy Living Blogs
From Village Green Apothecary
Flavored Yogurt: Sweet as Candy
First let’s get some perspective. A Snickers bar has 30 grams of sugar. Two Reese’s Peanut Butter Cups (1 package) have 21g of sugar. Two Frosted Strawberry Pop-Tarts - 32g. One cup of Froot Loops with ½ cup of skim milk - 18g. Stonyfield Low-Fat Smooth and Creamy Banilla (that’s banana vanilla) yogurt has 35g of sugar per serving. Chobani 0% Black Cherry has 21g of sugar. Yoplait Original...
Post on Mon, Mar 25, 2013 by Jared Rice
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Foods You Think Are Healthy - But They Aren't
Sometimes the food industry drives me nuts. Actually more than sometimes. I especially dislike when they try to “fool” consumers by spinning words to make foods sound healthy! For example, the other day I saw FAT FREE ORGANIC JELLY BEANS. Wow, doesn’t that sound great. They must be the best jelly beans and very good...
Post on Wed, Mar 20, 2013 by Paula Gallagher
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4 Supplements for Women’s Health
I like to keep everything in my life simple, including what supplements I take. Aside from a multivitamin and an essential fatty acid (which almost everyone should take), there are a few more nutrients that are critical, especially for women. Many of these can be achieved through a healthy diet, but sometimes even that is...
Post on Tue, Mar 19, 2013 by Paula Gallagher
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Bring Intuition Into the Kitchen: ‘Create Your Own’ Stew
If you’re a strict “recipe-follower” in the kitchen, this blog is for you. Many of us learn to cook by following recipes - maybe alongside a more experienced family member or while watching a celebrity chef on TV. Then when we want to prepare something,...
Post on Mon, Mar 18, 2013 by Jared Rice
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Spring Cleaning for Your Body
Spring is just around the corner and this may be a good time to start thinking of doing some spring cleaning... for your body. There are some great over-the-counter products that are gentle and effective. Of course, you should always consult with a health care professional to discuss what cleanse is best for you. Here...
Post on Wed, Mar 13, 2013 by Paula Gallagher
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Pathway Inflammove (Formerly Cox 2 Support)
If you are a devoted user of Pathway Cox 2 Support and have been worried that it was discontinued, rest assured that it is still an important product, with a new name... INFLAMMOVE. For those of you looking for support for pain from inflammation, this may be just what you need. Inflammove supports...
Post on Tue, Mar 12, 2013 by Paula Gallagher
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5 Foods To Reduce Heart Risk - Mediterranean Style
The Mediterranean diet is not new. For years now we’ve been dreaming about getting thin and skirting heart disease while indulging on red wine, fresh fish, al dente pasta in homemade marinara and crusty bread doused in fragrant olive oil... right? (There is some sarcasm here. If it’s lost on you, don’t fret. Read Post on Mon, Mar 11, 2013 by Jared Rice
Strong Relationships for Sturdy Health
The results are in. Studies have found that people with fulfilling relationships live longer, healthier lives. They’re also more likely to have a higher self-esteem, feel more valued, and take better care of themselves, promoting wellness, immunity and longevity. Social connections may even influence longevity “in ways every bit as powerful as adequate sleep, a...
Post on Wed, Mar 06, 2013 by Debi Silber, The Mojo Coach
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Why You Need to Kick the Soda Habit - and How!
It is jaw dropping (and jaw rotting) to learn that a 20 oz. bottle of soda contains about 15 teaspoons of sugar. That is twice the daily limit recommended by the American Heart Association, which advises consuming no more than 6 teaspoons of added sugars per day for women and no more than 9 teaspoons...
Post on Tue, Mar 05, 2013 by Margo Gladding
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Flu Vaccine Not Effective for 65 and Older
Flu season has been quite hard on many people, particularly those over 65. And if you had the flu shot, it probably didn’t help. According to a report in the CDC's Weekly Morbidity and Mortality Report released last week, the flu vaccine was only effective in 9% of those 65 and older, a number too...
Post on Mon, Mar 04, 2013 by Paula Gallagher
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Awesome Product
Great website, excellent products, fast shipping, competitive price points, great customer service and communication and I absolutely love the marine collagen I received. One of the best I’ve ever taken. I will definitely be ordering from you again! Thank you!
Natrum sulphuricum (30c)
decaf medium roast coffee
Great decaf medium roast coffee. Wonderful
I love it here.
Everyone is knowledgeable and patient. Also, they have a variety of options and products.
Beef Gelatin Unflavored
Cortisol manager
Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
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Bethesda, Maryland, 20814
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