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Healthy Living Blogs
From Village Green Apothecary
Essentials of Healthy Living: A Guide to Better Health
Have you checked out Essentials of Healthy Living (EHL)? It is a system that allows you to personalize your supplement and healthy living regimen based on your age, gender and any health concerns you may have. Whether you are a 20-year-old woman who is suffering from premenstrual syndrome or a 65-year-old man with concerns about your cardiovascular health, EHL can help you choose supplements that will support your health concerns. Core Nutrition is the foundation of the whole program. It...
Post on Tue, May 21, 2013 by Paula Gallagher
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Is Your Cardio Routine Making You Fat?
Are you pushing yourself in the gym, only to find your weight remains stubborn and your energy levels remain low? The amount and kind of exercise you’re doing may be harmful, rather than helpful to your health, fitness and weight goals. Certain types of exercises like nature walks, hiking, cycling, interval training, strength training, yoga...
Post on Mon, May 20, 2013 by Debi Silber, The Mojo Coach
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The Trouble With Moderation
We’ve all heard the phrase, “Anything in moderation is okay.” Nutritionists and health experts have been saying this for years. For perpetual dieters and health seekers, it tends to function as something of a golden rule. The trouble with moderation is that not everything should be consumed in moderation. Some things should be consumed in...
Post on Wed, May 15, 2013 by Jared Rice
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Barlean’s Organic Oils Demonstration: Saturday, May 18 at Village Green
Did you know that as many as 80% of Americans are deficient in essential fatty acids? Essential fatty acids are required for good health, for the production of hormones, for communication between cells, to maintain memory and control body fluids. If your diet does not include sources of essential fatty acids like salmon or flax...
Post on Tue, May 14, 2013 by Paula Gallagher
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Water = Healthy Hydration
The body is composed of over 60% water; no wonder we need to keep hydrated throughout the day! Eight 8-ounce glasses of water a day is recommended, however you may need more or less depending on your exercise habits, medications taken and other factors. More than half of your body weight is water weight! Often...
Post on Mon, May 13, 2013 by Debi Silber, The Mojo Coach
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Scary Foods to Make Yourself Eat: Seaweed
The third item in our series “Scary Foods to Make Yourself Eat” is seaweed. Sometimes referred to as a sea vegetable but technically classified as algae, these green, red and orange plants of the oceans have 10-20 times the mineral content of their land-based cousins....
Post on Tue, May 07, 2013 by Jared Rice
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Aspartame: What You Should Know
Aspartame also goes by the names Equal, NutraSweet, Spoonful, Equal Measure, AminoSweet, Benevia, NutraTaste, and Canderel and is found in many “diet” sodas, teas, juices, “sugar-free” and “low sugar” products. Aspartame is an ingredient in nearly 6,000 products world-wide! Aspartame is so widely used that you shouldn’t be surprised to find it in many of...
Post on Mon, May 06, 2013 by Debi Silber, The Mojo Coach
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Homeopathic First Aid
Why does warmer weather warrant more trips to the pharmacy for bandages and antiseptic cream? My children are already sporting raspberries on their knees from getting too close with the sidewalk! I know that there will be plenty more bumps and bruises to come and believe it is a good idea to have a well-stocked...
Post on Wed, May 01, 2013 by Paula Gallagher
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Not So Sweet After All?
You are probably well aware that Americans consume entirely too much sugar. Maybe you’re concerned with your own sugar intake. Maybe you’re taking steps toward limiting your sugar intake, or choosing to use artificial sweeteners to cut back on calories and still fulfill your sweet tooth. Does this sound like you? The average American consumes...
Post on Tue, Apr 30, 2013 by Debi Silber, The Mojo Coach
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How to Choose the Best Chocolate for Your Health
All chocolate is not created equal. It all contains some cacao (same as cocoa, by the way), usually the main ingredient, that has taken on “Superfood” status as of late. But variations in quantity and processing may make a significant...
Post on Mon, Apr 29, 2013 by Jared Rice
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Great website, excellent products, fast shipping, competitive price points, great customer service and communication and I absolutely love the marine collagen I received. One of the best I’ve ever taken. I will definitely be ordering from you again! Thank you!
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Beef Gelatin Unflavored
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Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
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Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
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5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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