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Healthy Living Blogs
From Village Green Apothecary
How Clutter Affects Your Health
Spring is finally here and many of us are sheltering in place – and this might give us more time than usual to think about clutter. If you have ever done spring cleaning, you know how refreshing it feels to walk into a truly clean, decluttered home – that lighter feeling when your eyes are no longer drawn to that clump of dust, pile of...
Post on Mon, May 04, 2020 by Teri Cochrane
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10 Ways to Help With Stress and Anxiety Now
Stress, whether physical, mental or emotional in nature, can have a negative impact on your health. Ongoing stress can weaken your immune system, increase the likelihood of illness, and slow the healing process. Researchers believe that stress...
Post on Mon, Apr 06, 2020 by Paula Gallagher
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Strep, Insulin and Depression
Strep infections are known to trigger autoimmune disorders, affecting millions worldwide (Aran et al 2011). Recently, researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance (Aran et al 2011). The autoantibodies attack the enzyme and decrease...
Post on Mon, Apr 08, 2019 by Teri Cochrane
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Postpartum Blues
A friend of mine is a first-time mom and she reached out because she was struggling with emotions and feeling overwhelmed. She reminded me of myself 10 years ago. Almost 10 years ago, I had my son. He makes me laugh, keeps me busy and amazes me with...
Post on Wed, Oct 10, 2018 by Paula Gallagher
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Connected... But Disconnected
I’ve been doing lots of traveling lately and one thing is becoming glaringly obvious. We’re more connected than ever before, yet we’re more disconnected than ever. Just sitting in the airport I glanced around and found that almost everyone was staring into their phones, iPads or computers. On...
Post on Tue, May 03, 2016 by Debi Silber, The Mojo Coach
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Let's Talk About Relationships and Health
Who are you spending your time with? Have you considered the connection between your relationships and health? If you’re listening to people who are negative, critical, pessimistic and judgmental, can you be surprised when you feel deflated, depleted and uninspired? Notice how you feel once this negativity is...
Post on Tue, Apr 05, 2016 by Debi Silber, The Mojo Coach
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Take Care of the Caregiver - How to Maintain Your Health and Sanity
Recently, I was asked to comment on: “How to take care of the caregiver?” Are you caring for others? Finding yourself exhausted and overwhelmed? If so, this is for you. How do you remember to take care of yourself when you’re a caregiver? If we’re spent, depleted...
Post on Mon, May 18, 2015 by Debi Silber, The Mojo Coach
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Becoming a Positive Thinker: 7 Proactive Tips to Create the Good Life
While it may seem as if good things just seem to happen to "good" people, and the good life seems to be easier for some to attain than others, here’s some good news. These people don’t simply “get lucky.” Instead, they’re proactive in the way they live...
Post on Mon, Apr 20, 2015 by Debi Silber, The Mojo Coach
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Feeling Good About Yourself: How a Delicious Life Can Be a Piece of Cake
If you’ve ever baked a cake, you know that if you put in fresh, delicious ingredients in the appropriate amounts at the appropriate time, you often create something delicious. You also know that while other ingredients may be available to you and within easy reach (like...
Post on Mon, Aug 25, 2014 by Debi Silber, The Mojo Coach
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Yes and No: The Words That Can Make Us…Or Break Us
I’ve discovered that for many people, “yes” and “no” are two of the most misused words in our lives today. We say “yes” to things that zap our time, energy and strength, and “no” to the things that could give us joy, pleasure and fulfillment. For example, maybe you already have a hectic, chaotic schedule....
Post on Tue, Jul 19, 2011 by Debi Silber, The Mojo Coach
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when no one else stocked this - you came thru for me - thx
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Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
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Influenzinum 200CK
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Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
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It’s great stuff
It does a great job reducing congestion
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