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Blog » GI health
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The Most Important Thing You Can Do For Your Health: Test Your Gut
Post on by Margo Gladding
When dealing with any health challenge, including eczema, joint pain, brain fog, gas/bloating, anxiety, depression, sinus and respiratory symptoms, etc., addressing and optimizing gut health is an essential starting point.......
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Village Green Welcomes Naturopath Dr. Courtney Roberts
Post on by Paula Gallagher
Village Green Apothecary is excited to welcome Dr. Courtney Roberts to our team. Dr. Roberts is a naturopathic physician who received her bachelor’s degree from the University of North Carolina and then went on to naturopathic......
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4 Supplements to Support a Healthy Microbiome
Post on by Paula Gallagher
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Healthy Benefits of Probiotics for Women
Post on by Village Green Nutrition Team
Finding balance amid career, relationships, hobbies, personal life, and health is often difficult. Eating right can be tough when you're always on the go, and modern diets often don't include enough of the fiber and......
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Taking Antibiotics? Probiotics Are Extremely Helpful
Post on by Christine Gonzalez
Are you about to start a course of antibiotics? Well, don’t forget your probiotics. While the appropriate use of antibiotics does serve a role in fighting off unruly bacterial infections, it can also do a number on......
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5 Tips for GI Discomfort During the Holidays
Post on by Paula Gallagher
Holiday season is upon us, which means parties, get-togethers and lots of overindulging. Overeating or feasting on foods that you do not eat on a regular basis can cause uncomfortable symptoms such as bloating, gas, heartburn and abdominal pressure. Don’t let indigestion or...... -
Two Important Tests for GI Health Offered Through Village Green
Post on by Margo Gladding
Read moreHealth Benefits of Melatonin – Not Just for Sleep!
Post on by Margo Gladding
When I think of the supplement melatonin, the first thing that comes to mind is supporting sleep. It can be very helpful for initiating sleep, increasing sleep duration, as well as regulating circadian rhythm and reducing jet lag. But, new research shows......The Gut-Mind Connection: Can Food Affect Mood?
Post on by Paula Gallagher
Can food affect mood? In a recent study, published in Psychiatry Research, a group of psychologists asked 710 college students about what they normally ate, their personalities, their exercise habits, and any social anxiety symptoms they experienced. The results showed that people......Tips to Stay Regular
Post on by Paula Gallagher
Optimal digestive health depends on waste and toxins continually moving out through the bowels. Providing your digestive system with healthy food and good microbes will enhance your ability to properly digest all the foods you eat. Furthermore, good bowel......Categories
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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