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Healthy Living Blogs
From Village Green Apothecary
VILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous Intermittent Lifestyle Physical Activity (VILPA), a form of exercise characterized by short bursts of intense activity interspersed with periods of rest or lower-intensity movement. This...
Post on Fri, Apr 19, 2024 by Paula Gallagher
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My Top Fitness Tips for Women
Throughout history, societal norms have dictated the body beauty ideal for women – whether soft and rounded, model-skinny or strong and chiseled. This “ideal” is ever-changing and is both geographically and culturally driven. Many women have taken extreme and unhealthy steps...
Post on Mon, Mar 25, 2019 by Teri Cochrane
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Fitness Tip - One Simple Move to Ensure You Get Your Workout Done
Exercise is usually the first thing that gets put off if you are busy... but it shouldn't be! Exercise offers incredible health benefits from, physical to mental, and it helps with the stress of dealing with everything else on that long to-do list! If you find that...
Post on Tue, Aug 29, 2017 by Debi Silber, The Mojo Coach
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6 Tips to Stay Motivated and Never Miss a Workout
Post on Wed, Dec 28, 2016 by Caroline Blazovsky, Healthy Home Expert
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Tracking Your Fitness – At Home or When You Travel
More than 1.4 billion dollars have been invested in fitness wearables since 2009. It’s become a huge and growing trend for individuals, as well as companies hoping to promote greater wellness in the workplace. For example, to promote wellness, Ikea gave all 14,000 of its U.S. employees,...
Post on Tue, Jun 30, 2015 by Debi Silber, The Mojo Coach
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7 Spring Cleaning Strategies to Feel Healthier, More Energetic and Happier
We've all heard of "spring cleaning," which is a time to get rid of what you no longer need, declutter, change over your closets, and get ready for longer days, more sunshine and more opportunities to enjoy the great outdoors. While spring cleaning can be...
Post on Mon, Apr 06, 2015 by Debi Silber, The Mojo Coach
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How to Change Up Your Boring Fitness Routine, Get Noticeable Results
If you find that you have a boring fitness routine, here’s how you can easily change things up – and get noticeable results! Your Boring Running Routine If your running has become routine and boring – try changing the route...
Post on Mon, Oct 13, 2014 by Paula Gallagher
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Moving More in the Workplace
Have a desk job and want to get swimsuit ready? Here are some great ways to be active in the workplace. 1. Push your chair aside! As I’m writing this now, my computer is propped on top of a box on my desk...
Post on Mon, Jun 09, 2014 by Debi Silber, The Mojo Coach
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Women's Multi
Well stocked and knowledgeable help!
I get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!
fast shipping
when no one else stocked this - you came thru for me - thx
Great product. Delivered promptly and packaged well.
Too Beneficial
Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
Works very well
Great Quick Service
I have been using Village for a few months now and love their selection as well as accumulating points. Great company!
Influenzinum 200CK
Helps me
I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.
Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
Love it
It’s great stuff
It does a great job reducing congestion
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