Healthy Living Blogs
From Village Green Apothecary

3 Reasons to Try Chia Seeds
Once known for a catchy tune and a popular commercial product, chia is making a comeback... but as a superfood. Chia seeds come from a flowering plant in the mint family called Salvia hispanica and is native to central and southern Mexico and Guatemala. Chia seeds were considered a staple food of the Aztec cultures, who would say that one small serving was all a man needed to...
Post on Mon, Aug 03, 2015 by Paula Gallagher
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Dinner Tonight: Pumpkin Pancakes
'Tis the season for all things pumpkin flavored, from candy to your morning coffee... and even beer. In fact, in the last 5 years, pumpkin sales have increased a whopping 34% (USDA). Pumpkin is loaded with antioxidants that contribute to good vision, healthy skin, a strong immune...
Post on Wed, Oct 01, 2014 by Paula Gallagher
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Dinner Tonight: White Bean Kale Soup
It is one of those days when I just want to cuddle up with a blanket, a movie and a hot bowl of caldo verde. Caldo verde is Portuguese soup that is made with potatoes, thinly sliced kale, and chorizo. Since I live in an area where chorizo is hard to come by, I make...
Post on Wed, Feb 05, 2014 by Paula Gallagher
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How to Choose the Best Chocolate for Your Health
All chocolate is not created equal. It all contains some cacao (same as cocoa, by the way), usually the main ingredient, that has taken on “Superfood” status as of late. But variations in quantity and processing may make a significant...
Post on Mon, Apr 29, 2013 by Jared Rice
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Dinner Tonight: Blueberry Pancakes
Today is Shrove Tuesday, the last day of indulgence before the start of Lent, the 40 days Christians prepare for Easter. People also refer to today as Mardi Gras, Fat Tuesday, and of course Pancake Tuesday. Back in medieval times, pancakes were eaten on this day because they contain fat, butter and eggs which were...
Post on Tue, Feb 12, 2013 by Paula Gallagher
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Dinner Tonight: Homemade Chicken Soup
There is nothing better than a hot bowl of homemade soup when you are feeling under the weather or you just want some yummy comfort food. This recipe combines veggies, chicken and loads of garlic for a feel good meal that can be made any time and not just when it’s chilly. I usually prepare...
Post on Wed, Jan 09, 2013 by Paula Gallagher
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Dinner Tonight: Butternut Squash Soup
I love fall. The change of color in leaves, the beautiful mums on doorsteps, the cooler weather, and most especially the food! Apples, spinach, cauliflower and the variety of squashes are at their peaks right now, so take advantage of the fruits...
Post on Wed, Sep 26, 2012 by Paula Gallagher
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Dinner Tonight: Grilled Fish with Tomato Salsa
I had the most amazing meal this past weekend at my cottage and it was gone before I could think to take a picture. My husband caught a 4 pound walleye, which is a light tasting freshwater fish. It is high in protein and delicious when grilled. Along with a tomato salsa made from things...
Post on Mon, Aug 27, 2012 by Paula Gallagher
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Eat More of These to Help You Quit Smoking
A diet rich in fruits and vegetables could be an important part of helping smokers quit. According to a new study, eating more fruits and vegetables may help you quit and stay tobacco-free for longer. This is the first longitudinal study on the relationship between fruit and vegetable consumption and smoking cessation. At the study's...
Post on Wed, Jun 27, 2012 by Margo Gladding
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R-Lipoic Acid
Many studies suggest that R-lipoic acid may help prevent mitochondrial decay, diabetes, Alzheimer’s disease, atherosclerosis, and other disorders associated with aging. Normally made in the body, R-lipoic acid plays a crucial role in the metabolism of both fats and carbohydrates into energy. Plus, it even regenerates other antioxidants like vitamins C and E for longer-lasting...
Post on Thu, Jun 02, 2011 by Paula Gallagher
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Let customers speak for us
from 791 reviews
Women's Multi
I get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!

when no one else stocked this - you came thru for me - thx

Great product. Delivered promptly and packaged well.

Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!

Great supp,event for knee pain.

Works very well

I have been using Village for a few months now and love their selection as well as accumulating points. Great company!

Influenzinum 200CK

I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.

Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!

It seems to have helped me sleep.

This cream was made with care, it really helps my skin and my healing process.

Love it

It does a great job reducing congestion



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Bethesda, Maryland, 20814
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