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Blog » aging
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3 Tips to Help You Through The Aging Process
Post on by Teri Cochrane
Let’s talk skin and aging. Everyone ages differently and there are many things that cause our skin to age. Some of these things we...... -
Important Ways to Support Muscle Health
Post on by Margo Gladding
Did you know that individuals begin to lose muscle mass starting as early as age 30? This continues into later life and accelerates after...... -
10 Herbs for Better Brain Health
Post on by Village Green Nutrition Team
Our minds often play tricks on us as we age, which can make us question ourselves and our brain health. Names elude us, words slide away, and memories go misty around the edges. We...... -
Stress and Aging
Post on by Debi Silber, The Mojo Coach
Here is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green. ... -
The Stress Response
Post on by Debi Silber, The Mojo Coach
Watch this video about the negative effects of chronic stress on the body. I will be discussing this topic at length in videos to come, so stay tuned. ... -
Live Longer by Avoiding These 4 Bad Habits
Post on by Paula Gallagher
A new study published in Archives of Internal Medicine, says that the there are 4 bad habits that can shorten your life by 12 years. Lack of physical activity, smoking, diet and alcohol consumption can put you at risk for a shortened life span. Specifically, exercising less than 2......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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