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Blog » adrenals

  • Natural Support for Balancing Hormones

    Post on July 27, 2022 by Margo Gladding

    Natural Support for Balancing Hormones
    Our bodies produce numerous hormones, all of which are all extremely important for all aspects of our health and well-being. Hormones work together in a delicate balance to influence mood,......

    Read more

  • Spring Cleaning our Adrenals

    Post on April 12, 2022 by Teri Cochrane

    Spring Cleaning our Adrenals
    Our house isn’t the only thing that needs some spring cleaning. Our bodies collect toxins throughout the year – both energetic and physical – and spring is a great time......

    Read more

  • Feeling Stressed? Support Your Adrenals

    Post on December 21, 2021 by Paula Gallagher

    Feeling Stressed? Support Your Adrenals
    This is the season of joy, new beginnings and giving. But let's be honest, this time of year is also the season of stress. From dealing with relationships to worrying about finances,......

    Read more

  • Washington Capitals Use Micronutrient Testing to Improve Performance

    Post on January 12, 2016 by Paula Gallagher

    Even if you aren't a hockey fan (how could you not be?), you might still know that the Washington Capitals are at the top of their division and are leading the National Hockey League in points. They have great players, coaching and......

    Read more

  • Dealing With Stress: A Natural Approach

    Post on July 29, 2014 by Paula Gallagher

    Stress is unavoidable and is part of our lives. Some stress can be good. A certain amount of stress motivates us to grow and mature. However, constant stress can lead to a host of health problems. Over the next few weeks,......

    Read more

  • Join Us for an Empowering Wellness Workshop

    Post on September 05, 2012 by Margo Gladding

    Village Green is excited to be a key sponsor of an all-day Wellness Workshop presented by functional medicine experts Mark Sivieri, M.D., and Lynn Dudley, P.A., along with certified life and health coach Joda Coolidge. The workshop will......

    Read more

  • Chill Out with Relaxation Support

    Post on August 29, 2012 by Paula Gallagher

    Stress is part of our lives, especially noticeable at this time of year when the lazy days of summer start to come to an end. Kids go back to school (or start school), traffic starts to get worse, and most people's lives start to get a lot busier. Read more

  • Stress and Your Skin, Hair, Nails and More

    Post on January 09, 2012 by Debi Silber, The Mojo Coach

    Someone recently asked: “I’m under a lot of stress and I noticed changes in my hair, skin and nails. Is there any connection?” The answer is a big, fat yes. One reason for poor hair, skin and nail health is due to over-secretion of the stress hormone cortisol. When it’s......

    Read more

  • Support for Your Adrenals

    Post on July 20, 2011 by Paula Gallagher

    Are you in a stressful job? Or have you been going through a particularly stressful time in your life? Your adrenals can take a beating when this is the case, and a host of other problems can occur when your adrenals become fatigued. The main purpose of your adrenals is......

    Read more

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
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    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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