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Blog » adrenals
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Natural Support for Balancing Hormones
Post on by Margo Gladding
Our bodies produce numerous hormones, all of which are all extremely important for all aspects of our health and well-being. Hormones work together in a delicate balance to influence mood,...... -
Spring Cleaning our Adrenals
Post on by Teri Cochrane
Our house isn’t the only thing that needs some spring cleaning. Our bodies collect toxins throughout the year – both energetic and physical – and spring is a great time...... -
Feeling Stressed? Support Your Adrenals
Post on by Paula Gallagher
This is the season of joy, new beginnings and giving. But let's be honest, this time of year is also the season of stress. From dealing with relationships to worrying about finances,...... -
Washington Capitals Use Micronutrient Testing to Improve Performance
Post on by Paula Gallagher
Even if you aren't a hockey fan (how could you not be?), you might still know that the Washington Capitals are at the top of their division and are leading the National Hockey League in points. They have great players, coaching and...... -
Dealing With Stress: A Natural Approach
Post on by Paula Gallagher
Stress is unavoidable and is part of our lives. Some stress can be good. A certain amount of stress motivates us to grow and mature. However, constant stress can lead to a host of health problems. Over the next few weeks,...... -
Join Us for an Empowering Wellness Workshop
Post on by Margo Gladding
Village Green is excited to be a key sponsor of an all-day Wellness Workshop presented by functional medicine experts Mark Sivieri, M.D., and Lynn Dudley, P.A., along with certified life and health coach Joda Coolidge. The workshop will...... -
Chill Out with Relaxation Support
Post on by Paula Gallagher
Stress is part of our lives, especially noticeable at this time of year when the lazy days of summer start to come to an end. Kids go back to school (or start school), traffic starts to get worse, and most people's lives start to get a lot busier. Read more -
Stress and Your Skin, Hair, Nails and More
Post on by Debi Silber, The Mojo Coach
Someone recently asked: “I’m under a lot of stress and I noticed changes in my hair, skin and nails. Is there any connection?” The answer is a big, fat yes. One reason for poor hair, skin and nail health is due to over-secretion of the stress hormone cortisol. When it’s...... -
Support for Your Adrenals
Post on by Paula Gallagher
Are you in a stressful job? Or have you been going through a particularly stressful time in your life? Your adrenals can take a beating when this is the case, and a host of other problems can occur when your adrenals become fatigued. The main purpose of your adrenals is......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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