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Healthy Living Blogs
From Village Green Apothecary
Get the Most Out of Your Repetitions and Your Time
To get the most out of your time at the gym and make sure that your repetitions are effective, consider the following advice. If you are in good health, this is a great breathing technique that has long been used in martial arts and was labeled “Breath Strength” by Bruce Lee (Tsatsouline, 2004). Fill the stomach with a lot of air before starting the repetition and then hold that air in the stomach through at least ½ to ¾ of...
Post on Thu, May 13, 2010 by Scott O'Dell
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5 Favorite Phytonutrients Found in Fruits and Vegetables
Phytonutrients are naturally occurring plant compounds that give fruits and vegetables their color, taste and smell. And, they provide us with numerous health protective properties. More and more studies are showing that the risk of major chronic diseases, such as cardiovascular disease, type II diabetes, and some cancers can be reduced with diets rich in...
Post on Tue, May 04, 2010 by Margo Gladding
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No Carbs 'Til Noon
Looking for an effective way to have some flexibility with weight loss results in your nutritional plan? Try going without carbs until noon, and then have no carbs within 3 hours of going to bed. So if you go to bed at 10:00 every night, this gives you from noon to 7:00 to have some...
Post on Thu, Apr 29, 2010 by Scott O'Dell
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Digestive Enzymes - The Key to Digestive Health
Ideal digestive function is at the core of good health. Not only does our digestive system break down and absorb nutrients, but it also houses 60-70% of the immune system. Digestive complaints such as constipation, diarrhea, indigestion, gas, bloating, and reflux, are each...
Post on Wed, Apr 28, 2010 by Paula Gallagher
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Seven Tips to Become a More Positive Thinker
Positive thoughts lead to positive feelings. These feelings lead to positive emotions. These emotions then promote positive behaviors. Finally, the positive behavior creates positive outcomes. In applying these steps to a real example, it may look something like this. Let's say you're thinking about how nice it will be to spend some quality time with...
Post on Fri, Apr 23, 2010 by Debi Silber, The Mojo Coach
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Chemicals and the Future of our Children
The Disappearing Male is a documentary about the effects of man-made compounds, like BPA and phylates, and their effect on children, especially boys. It is eye opening and scary at the same time. Today is Earth Day, so do yourself a favor, and watch this watch this video. It will make you think...
Post on Thu, Apr 22, 2010 by Paula Gallagher
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The Benefits of Cleansing
Each year when spring comes, bringing its new blossoms, budding trees, and cleansing rains, I recognize within myself a desire to start anew, start fresh, to cleanse my body of the heavier proteins and fats I ate during winter, and eat the fresh new foods that spring has to offer. I see spring as an...
Post on Wed, Apr 21, 2010 by Ellen Kittredge
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Allergy Sufferers: Have You Tried a Neti Pot?
For you allergy sufferers, here's something else to try that can really help. If you haven't heard of a Neti pot before, we know, it does sound weird. But keep an open mind - this might help you to breathe a lot more easily. Read this story to see how the neti pot...
Post on Tue, Apr 20, 2010 by Paula Gallagher
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Periodization - What Is It?
When prescribing repetitions and sets, the strategy of periodization is a must. Periodization is the planned variation in training volume and intensity (Fleck and Kraemer, 2004). It is very common with the general population to place an emphasis on a high number of repetitions to "feel the burn," and there is a popular myth that...
Post on Fri, Apr 16, 2010 by Scott O'Dell
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Hyperthyroidism: The Other Thyroid Condition
Hypothyroid condition, or an underactive thyroid, is one of the most prevalent conditions in the U.S. There are many natural treatments as well as prescriptions that help people with this condition. On the other side of the coin, there is overactive thyroid, or hyperthyroidism. This autoimmune disease can also have serious effects, such as weight...
Post on Thu, Apr 15, 2010 by Paula Gallagher
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Vitamin B-12 1000 MCG
Loving Compassion (Heart Chakra) Essential Oil Pre-Diluted Roll-On
DIGITALIS PURPUREA 200CK MD
I am very happy with Village Green’s products and fast, reliable delivery of orders.
Used this product to relieve constant digestion, gas and bloating. Immediately helped me pass gas and use the bathroom. Suffer from constipation and sibo and this knockdown bad bacteria overrunning my gut. Strong you will hear at first so take slow.
Self Manifestation (Solar Plexus Chakra) Essential Oil Pre-Diluted Roll-On
Packaged well. Product was on time as promised
This is the combination my nutritionist approves
Outstanding product and ingredients for eye health with great results
Village Green staff is outstanding and helpful, Louis, Tatiana, Kirstie, & Kala above and beyond
I have used this for many years and like it a lot and will keep on using it
I've been using this for decades. Natural, minimal chemicals that retard the development of stink producing bacteria. Long-lasting on the skin, and months of use per item.
I was asked to write a review I don't know if what I have to say would help but here it is. I am 74 years old and have trusted Village Green for years. Trust is something you earn in my opinion, and they have fulfilled their side of each purchase with professionalism, and I fulfilled mine with loyalty.
Good product
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The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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