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Healthy Living Blogs
From Village Green Apothecary
Happiness Decreases Heart Disease
Apparently, "Don't worry be happy" should be everyone's motto. A study by Canadian researchers published in the European Heart Journal found that people who are happy, content and joyful have healthier hearts. What they actually found was that over 10 years, being positive, decreased heart disease by 22%. One theory about why this is so is that people who are happier may have longer periods of rest and relaxation and recover more quickly from stress. Here are some tips that...
Post on Thu, Feb 18, 2010 by Paula Gallagher
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Cardio Revolution
This will burst a lot of people’s bubbles. How often do you see the same person at the gym night after night doing cardio with great dedication and not losing any weight? The following will help you to use your time wisely and get better results There are three energy systems the body uses. (1)...
Post on Wed, Feb 17, 2010 by Scott O'Dell
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Olympic Spirit, Hobbies and Living a Long Life!
The 2010 Winter Olympics are happening right now in Vancouver, Canada. I, for one, am super excited about them. I love winter and I love winter sports. Figure skating, aerial moguls, alpine skiing, hockey... there is just so much to take in and enjoy. The one thing that I have taken away from the Olympics,...
Post on Mon, Feb 15, 2010 by Paula Gallagher
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Another Reason to Take Fish Oil - RvD2
RvD2 - no it's not another Star Wars character. RvD2 (Resolvin D2) is a chemical that is derived from omega 3 fish oils. Researchers have discovered that this chemical reduces inflammation. So people who have suffered from arthritis may have a new treatment option. And unlike anti-inflammatory drugs used to traditionally treat arthritis, RvD2 doesn't...
Post on Tue, Feb 09, 2010 by Paula Gallagher
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Natural Remedies for Cold Sores
Herpes Simplex Virus Type 1 (HSV-1) is the normally inactive virus that causes those unsightly outbreaks around your nose, mouth, lips or chin. During times when our are immune system is down because we are under stress, or from overexposure to sun, or when we fail to eat a healthy nutrient-dense, well balanced diet, this...
Post on Mon, Feb 08, 2010 by Paula Gallagher
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Lancet Retracts 1998 Study About Autism
The prestigious medical journal Lancet has retracted a study linking the MMR (Measles, Mumps and Rubella) vaccine to autism. In a statement explaining its retraction of Wakefield's paper, the Lancet said, "Following the judgment of the U.K. General Medical Council's Fitness to Practice Panel on Jan. 28, 2010, it has become clear that several elements...
Post on Wed, Feb 03, 2010 by Paula Gallagher
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Experts Say 40% of Cancer is Preventable
A report by the Geneva-based International Union Against Cancer (UICC) said that 40% of the 12 million people diagnosed with cancer worldwide each year could avert the killer disease by protecting themselves against infections and changing their lifestyles. Education about lifestyle is key to prevention. Making simple lifestyle changes like quitting smoking, eating healthy foods,...
Post on Wed, Feb 03, 2010 by Paula Gallagher
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The Disappearing Male: Are Chemicals to Blame?
So I am on a documentary kick right now. Here is another documentary that demonstrates the link between chemicals like Bisphenol A (BPA) and their effect on male genes. Currently, the FDA has not banned use of BPA (found in many plastics, can linings, etc.), even though they are now "warning" the public...
Post on Fri, Jan 29, 2010 by Paula Gallagher
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The Downside of High - Is Marijuana Really Harmless?
A Canadian television network broadcast a documentary about the link between mental illness and the chemical THC in marijuana. Specifically, that marijuana can trigger schizophrenia. Very interesting and worth watching, especially since many people believe that marijuana is harmless. I am not saying that I am for or against it, but it is an eye-opening...
Post on Fri, Jan 29, 2010 by Paula Gallagher
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More Reasons to Take Vitamin D
Everyday there seems to be more and more research to support the supplementation of Vitamin D. The current recommendation of 400IU just may not be enough for most people living in North America, especially those of us who are inside most of the day and don't see sunshine. Here are summaries of the three latest...
Post on Tue, Jan 26, 2010 by Paula Gallagher
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Natrum sulphuricum (30c)
decaf medium roast coffee
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Everyone is knowledgeable and patient. Also, they have a variety of options and products.
Beef Gelatin Unflavored
Cortisol manager
Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
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