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Healthy Living Blogs
From Village Green Apothecary
Healthy Whole Grains? They Don’t Exist...
Healthy whole grains? You’re not going to like what I have to say but here goes... They don’t exist. I know, I know. It sounds crazy. Years ago when I was in school becoming a Registered Dietitian and working towards my Master’s in Nutrition, I was taught that healthy, whole grains have so much more nutritional value and are a far better option than refined grains. It was this understanding that led so many of us to switch from white...
Post on Wed, Nov 06, 2013 by Debi Silber, The Mojo Coach
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Sinus Survival SinuThyme
Stuffed up? Maybe it's time for some thyme! The ingredients in Sinus Survival SinuThyme target relief for the common sinus sufferer. The all-natural herbal supplement contains thyme, used traditionally to help inflamed sinuses, whooping cough and help loosen phlegm. The German Commission E has approved this ingredient for the treatment of bronchitis and...
Post on Mon, Nov 04, 2013 by Paula Gallagher
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3 Steps to Healthy Teeth
Halloween is around the corner, and we all know what that means for parents with kids... bags of candy! Candy is a huge culprit when it comes to tooth decay. But so are soda, potato chips and even...
Post on Tue, Oct 29, 2013 by Paula Gallagher
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Reduce Breast Cancer Risk By Walking!
If you are a woman over 50 , concerned about your risk for breast cancer... go for a walk. A long one. A new study from the American Cancer Society suggests that post menopausal woman can reduce the risk of breast cancer by walking regularly. Researchers found that in the absence of other vigorous physical...
Post on Mon, Oct 28, 2013 by Paula Gallagher
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Hormones: They Could Be Your Hidden Answer to Losing the Last 10-30 lbs.
Did you know that you can have more energy? You can have better sleep. You can even enjoy a healthy body weight without forcing yourself to hit the gym everyday. When your hormones are functioning optimally, your entire body works more efficiently and theoretically your body weight should be balanced. Hormones affect everyone including men,...
Post on Wed, Oct 23, 2013 by Heather Gunn
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Healthy Snacks For Kids
Two months into school and I am already struggling for healthy snack ideas. It is especially difficult when my son comes home begging for Oreo cookies or chocolate pudding like some of the kids in his class. You are the parent, so don't give in! Snack time should include foods that will better support brain...
Post on Tue, Oct 22, 2013 by Paula Gallagher
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Pumpkin Seed – Superfood
It’s pumpkin carving time! So what do you do with all those creamy white pumpkin seeds? Don’t throw them out. Instead, start incorporating them into your meals. Here are some reasons why. 1. Mineral superstar: One cup of pumpkin seeds provides 16% of the recommended daily amount of manganese, 42% of magnesium, 44% of zinc,...
Post on Wed, Oct 16, 2013 by Paula Gallagher
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Five Breast Cancer Blogs You Should Read
October is Breast Cancer Awareness Month. Most of you know this. But did you know that breast cancer is the most common cancer among American women, except for skin cancers? About 1 in 8 women (12%) in the US will develop invasive breast cancer during their lifetime. This is the second leading cause of cancer...
Post on Wed, Oct 16, 2013 by Paula Gallagher
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Sore Throat Remedies
This past Friday I got a call from my son’s school. He was sick and I needed to pick him up. A quick trip to the doctor revealed he had tonsillitis and possibly strep. They swabbed him and we should hear back any day. With a prescription for an antibiotic in hand, we headed home....
Post on Wed, Oct 09, 2013 by Paula Gallagher
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Reduce the Risk of Childhood Obesity
According to a new study, getting your children to eat five meals per day could reduce the risk of obesity. Researchers in Finland followed 4,000 participants and gathered information from the prenatal stage to the age of 16. They found that eating five regular meals per day, consisting of breakfast, lunch, dinner and two snacks,...
Post on Mon, Oct 07, 2013 by Paula Gallagher
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Great website, excellent products, fast shipping, competitive price points, great customer service and communication and I absolutely love the marine collagen I received. One of the best I’ve ever taken. I will definitely be ordering from you again! Thank you!
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Beef Gelatin Unflavored
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Very effective when I combine it with slow release melatonin at night for sleep and stress. This was recommended to me by my functional medicine doctor. The allergy free type is good for people with food sensitivities.
Great Product
Organic Bacopa really does help with my memory. I can tell the difference if I forget to take it!
Cholesterice Beneficial
This product works for me. Was hounded by my dr to start statins because she thought my numbers were dangerously high. I said absolutely not and added Cholesterice. Over this past year my ‘bad’ number is down 50 points and is staying down. Awesome product which really helped me.
Berberine helps with pre-diabetes and heart disease
Very glad I found Beberine to give me an assist with pre-diabetes and heart disease. Seems to be working really well.
good stuff priced right
40,000 volts
Red Yeast Rice
just right
I like the taste not too sweet it is just right.
Only Sleep I Get
This is the only thing OTC that actually puts me to sleep! Please don't ever stop making it or carrying it!
Have used for several y
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Bethesda, Maryland, 20814
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