Blog » vitamin d
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Are You SAD? 6 Tips to Deal With Seasonal Affective Disorder
If you typically feel the winter blahs or the February blues, then you might be experiencing SAD, or seasonal affective disorder. SAD is a type of depression that affects......
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Your Guide to Vitamin D and Depression
Our mental wellness is often neglected as we go about our busy lives. That can lead us to feel fatigued, depressed, and generally less......
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Your Guide to Vitamin D: Why It’s Important and How to Get Enough of It
A healthy lifestyle starts with a balanced diet to give your body all the nutrients it needs to thrive, from calcium to......
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4 Healthy Reasons You Need Vitamin D
We get most of our vitamin D naturally, from the sun. When skin is exposed to the sun's UV rays, a specific type of cholesterol in your......
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New Products to Support Immune Health
At Village Green Apothecary, we are always trying to bring you the best and most effective products. We also listen to our......
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Be Good to Your Bones
May is National Osteoporosis Month – shining a much needed light on this serious condition. Internationally, one out of three women over 50 will experience a bone fracture, and......
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The Synergistic Relationship of Vitamins D and K
In recent years, vitamin D has received a lot of attention for its important role in health and wellness. From bone support, cognitive function, inflammation support to immune system optimization,...... -
A Winter Essential: Vitamin D
Coats, mittens and hats are a must for cold winter months, but you may want to add another item to the list of winter must-haves – vitamin D. Vitamin......
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Back to School Series: Supplements for Your Kids
One question I get asked often is, "Do I give my kids supplements and if so, which ones?" The short answer is yes, but it is more complicated than that. I do think...... -
New Study: Vitamin D and Fish Oil Linked to Prevention of Cancer Death and Heart Attacks
In a new study, vitamin D and omega-3 (fish oil) show promise in prevention of cancer death and heart attacks. The study involved 25,871 people in the U.S.,......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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