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Blog » vitamin d

  • Supplementing with Vitamin D Decreases Skin Cancer Risk

    Post on January 11, 2023 by Paula Gallagher

    Supplementing with Vitamin D Decreases Skin Cancer Risk
    Melanoma is one of the few cancers that have been on the rise in the United States and it is the fifth most diagnosed cancer in both men and......

    Read more

  • Are You SAD? 6 Tips to Deal With Seasonal Affective Disorder

    Post on February 08, 2021 by Paula Gallagher

    If you typically feel the winter blahs or the February blues, then you might be experiencing SAD, or seasonal affective disorder. SAD is a type of depression that affects people in the winter months because of the darkness from......

    Read more

  • Your Guide to Vitamin D and Depression

    Post on December 27, 2020 by Village Green Nutrition Team

    Our mental wellness is often neglected as we go about our busy lives. That can lead us to feel fatigued, depressed, and generally less than our best. We all understand the importance of good......

    Read more

  • Your Guide to Vitamin D: Why It’s Important and How to Get Enough of It

    Post on October 20, 2020 by Village Green Nutrition Team

    A healthy lifestyle starts with a balanced diet to give your body all the nutrients it needs to thrive, from calcium to vitamin D, iron and more. Healthy eating plays a role......

    Read more

  • 4 Healthy Reasons You Need Vitamin D

    Post on September 16, 2020 by Paula Gallagher

    We get most of our vitamin D naturally, from the sun. When skin is exposed to the sun's UV rays, a specific type of cholesterol in your skin starts the process of making vitamin D, and the......

    Read more

  • New Products to Support Immune Health

    Post on May 27, 2020 by Paula Gallagher

    At Village Green Apothecary, we are always trying to bring you the best and most effective products. We also listen to our customers and clients about what they are looking for. The......

    Read more

  • Be Good to Your Bones

    Post on May 20, 2020 by Teri Cochrane

    May is National Osteoporosis Month – shining a much needed light on this serious condition. Internationally, one out of three women over 50 will experience a bone fracture, and one out of five men. In the United States, the......

    Read more

  • The Synergistic Relationship of Vitamins D and K

    Post on March 23, 2020 by Margo Gladding

    In recent years, vitamin D has received a lot of attention for its important role in health and wellness. From bone support, cognitive function, inflammation support to immune system optimization, vitamin D is a vital player in many aspects of......

    Read more

  • A Winter Essential: Vitamin D

    Post on January 20, 2020 by Paula Gallagher

    Coats, mittens and hats are a must for cold winter months, but you may want to add another item to the list of winter must-haves – vitamin D. Vitamin D is also one of the most discussed vitamins relative......

    Read more

  • Back to School Series: Supplements for Your Kids

    Post on October 15, 2019 by Paula Gallagher

    One question I get asked often is, "Do I give my kids supplements and if so, which ones?" The short answer is yes, but it is more complicated than that. I do think most children could benefit from supplements, especially if their diet......

    Read more

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Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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© 2021 Village Green Apothecary - All Rights Reserved. The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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