Healthy Living Blogs
From Village Green Apothecary
Higher Protein Intake Linked to Lower Depressive Symptoms in Youth Athletes
As a parent of two young athletes, I know the importance of proper nutrition, particularly when it comes to protein intake. Protein plays a vital role in the growth, development, and performance of young athletes. However, a recent study has found that protein may have more importance than just building and maintaining muscle. This study showed that...
Post on Wed, May 17, 2023 by Paula GallagherREAD MORE
What Protein Powder is Right for You?
Protein powder is one of the easiest ways to supplement your daily protein intake. But not all protein powders are created equal. A few of my favorite protein powders are pumpkin seed protein, whey protein and...
Post on Mon, Jan 09, 2023 by Teri CochraneREAD MORE
Dessert Today: Blueberry Mango Protein Ice Cream
Who doesn't like a bowl of ice cream on these hot, hot days? This is a great post-workout treat and it can be ready in minutes. This easy ice cream can also be turned into popsicles – simply use a little more...
Post on Mon, Jul 13, 2020 by Paula GallagherREAD MORE
12 Ways to Cook With Beans
Beans are a versatile, inexpensive pantry staple that can be used in many delicious, plant-based dishes. If you’ve recently stocked your pantry, want to cook with beans, and are now looking for new bean-based recipes to add to your menu, we have you covered!...
Post on Wed, Apr 01, 2020 by Neal Barnard, MD, FACCREAD MORE
Move Over Quinoa, There's a New Grain in Town: Freekeh
I stumbled over this grain in my local grocery store while I was checking quinoa off my list. To be honest, the name caught my eye first and then I read the side label. High fiber, great source of protein and easy to prepare. I was sold! Freekeh,...
Post on Wed, Jan 03, 2018 by Paula GallagherREAD MORE
Do You Suffer From Protein Anxiety?
Do you suffer from “protein anxiety”? It’s a condition commonly seen in people who have never had a protein deficiency, but worry endlessly that they’re not getting enough. They pile on the meat, fish, eggs or cheese, trying to avert an imaginary lack of protein. Of course, the...
Post on Mon, Sep 18, 2017 by Neal Barnard, MD, FACCREAD MORE
Breakfast Today: Protein-Packed Green Smoothie in a Bowl
We live in a busy culture. And sometimes nutrition is put to the side because healthy food seems too difficult to achieve with on-the-go lifetstyles. This is where liquid nutrition, like smoothies, come into play. Our bodies crave healthy, delicious, beautiful food that provides fuel for a full...
Post on Wed, Jul 19, 2017 by Paula GallagherREAD MORE
Lunch Today: Protein-Packed Egg and Tofu Bites
Breakfast Today: Egg Toast with Kale and Avocado
Snack Today: Green Hummus
This is a great cream for multiple purposes, but for me it’s helped with my knee and hip joints where mold seems to have accumulated.
I will choose natural medicine every time in place of a prescription since there are no side affects.
My wife says she likes the mascara mostly because of the color and ease of application…
I’ve used this several times and when I’m consistent my brain feels better. More clear less brain fog.
Pro IGF T4500
Berry M3 Ultimate Nitric Oxide Nutrition
Have been using Thyroid PX about 10 yrs have had no problems with thyroid. I moved & was pleased to find your site to order it from. Thank you.
I have used them for several years. They are soft and do a good job of cleaning my eyes
I love this product%21 It has been a wonder seeing the change in our children from using this %21 It is also all natural so it’s comforting knowing we’re helping their bodies do what they need to instead of a band aid. Thank you so much%21
Item arrived quickly and was well packaged.
This has been my go to cream for foot issues and inflammation. Would order from here again !
I believe this has really helped me with some digestive issues.
Works faster than 20 minutes!
This syrup helps your cough with a real zinger