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Blog » nutrition

  • A Food Plan to Reverse Type 2 Diabetes

    Post on March 08, 2016 by Margo Gladding

    Diabetes is the largest health-care and health-economic problem in the United States. In 2012, it affected 28.9 million adults 20 years of age and older, and an additional 86 million adults with prediabetes. Type 2 diabetes is associated with a 10-year shorter life......

    Read more

  • Nutrition Rx: Portable Food for the Whole Family

    Post on August 25, 2015 by Neal Barnard, MD, FACC

    As we fit in last-minute travel excursions and summer day trips, it’s easy to stray from the healthful choices we’ve made all summer. The good news is that eating healthfully – in the air, on the road, or at the beach –......

    Read more

  • Change in Dietary Guidelines for 2015

    Post on June 01, 2015 by Paula Gallagher

    For years, we were told to stay away from eggs, butter, shrimp... well anything that was high in fat and contained cholesterol, to protect heart health and prevent heart disease. In the past, the U.S. dietary guidelines advised people to......

    Read more

  • A Green Light for Healthful Eating: Is 2015 the Year for Preventive Medicine?

    Post on April 13, 2015 by Neal Barnard, MD, FACC

    The Scientific Report of the 2015 Dietary Guidelines for Americans encourages consumers to follow a plant-based template to reach and maintain optimal health. This method of healthful eating is the easiest way to increase consumption of vitamins and minerals that we often......

    Read more

  • Prenatal Health Series: Nutrition During Pregnancy

    Post on March 24, 2015 by Paula Gallagher

    Congratulations, you are pregnant! Now what? Over the next few weeks we will look at nutrition, exercise, sleep habits and more regarding women's health during pregnancy. This week, we'll look at nutrition. Nutrition during pregnancy usually requires an increased need for vitamins......

    Read more

  • Breakfast Tomorrow: Overnight Oatmeal

    Post on March 11, 2015 by Paula Gallagher

    Versions of this recipe have been popping up all over social media. I finally decided to give it a try and I am so glad I did. Overnight oatmeal is ideal for those who have no time for breakfast. Prepared in the......

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  • We’re Here to Help and Support You With Extraordinary Health Resources

    Post on August 05, 2014 by Marc Isaacson, President, Village Green Apothecary

    Our team at Village Green Apothecary has one main goal – to help our customers optimize their health and feel extraordinary.......

    Read more

  • Lunch Bag Tips for Kids

    Post on August 21, 2012 by Paula Gallagher

    With only weeks to go, now is a good time to start thinking about what you will be packing in your kids' lunches. As parents, we want to make sure that our kids are eating the most nutritious foods, but in a busy world, achieving this is sometimes easier said......

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  • Food As Medicine

    Post on May 21, 2012 by Margo Gladding

    Food As Medicine, the highly praised professional training program hosted by The Center for Mind-Body Medicine, will be held June 7-10, 2012 at the Hyatt Regency in Bethesda, MD. A......

    Read more

  • Sunday Radio Show: Nutrition Effects on Hormone Health

    Post on October 07, 2011 by Paula Gallagher

    Host Dr. Kevin Passero and his special guest Dr. Natasha Turner will be discussing how nutrition habits influence our hormones. Dr. Natasha Turner, ND, is one of Canada’s leading naturopathic doctors and natural health consultants. Her main interests are hormonal issues, weight management, preventative health and digestive concerns. Dr. Turner......

    Read more

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Categories

  • Body Care & Beauty
  • Diet
  • Exercise
  • Green Living
  • Health Concerns
  • Healthy Recipes
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  • Village Green News

Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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