Blog » kale
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Lunch Today: Immune Boosting Green Smoothie
This nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving......
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Lunch Today: Quinoa Chickpea and Kale Salad
This is a healthy, filling salad. It’s full of flavor and is an easy make-ahead salad that's perfect for lunch. I make a big batch......
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Dinner Tonight: Roasted Squash with Kale Pesto
Looking for a hearty and warming meal for cold winter days? This is it. Usually, my go-to meal for staving off chills is soup, but this combination of......
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Dinner Tonight: Sesame Noodles With Kale
Kale is probably one of the most popular greens right now – and for good reason! It is an extremely versatile food that can be used in salads, soups and stews, and...... -
Dinner Tonight: Kale Salad with Cranberry Dressing
This coming weekend is always a little bittersweet. Here in Canada, our family celebrates Thanksgiving, but we also close down our cottage for the winter every year at this time. For...... -
Dinner Tonight: White Bean Kale Soup
It is one of those days when I just want to cuddle up with a blanket, a movie and a hot bowl of caldo verde. Caldo verde is Portuguese soup that is made with potatoes, thinly sliced kale, and chorizo....... -
Dinner Tonight: Kale Salad
I belong to an organic produce delivery program, which means that every Tuesday I receive a beautiful assortment of organic fruits and vegetables. It's convenient and a great way to ensure that we are trying new things and getting a......
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Paula Gallagher
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Dr. Neal Barnard
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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