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Lunch Today: Immune Boosting Green Smoothie
Paula Gallagher on
This nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving contains dietary fiber, tons of vitamins A, C, K and B complex, as well as potassium, magnesium and copper.
To give it an extra boost, add a scoop of Pathway UltraGreens, which contains super greens like spirulina and chlorella, as well as beets, aloe vera, alfalfa sprouts, barley and wheat grass. And right now all Pathway products are 30% off until July 18.
Immune Boosting Green Smoothie
• 1/2 Granny Smith apple, diced
• 1 packed cup of chopped kale
• 1/4 packed cup of parsley
• 2 tsp of Pathway UltraGreens
• 1 frozen banana
• 1 cup coconut water
Place everything in a blender and blend until smooth. Drink immediately and enjoy!
Photo from here, with thanks.
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Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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