Healthy Living Blogs
From Village Green Apothecary
The Synergistic Relationship of Vitamins D and K
In recent years, vitamin D has received a lot of attention for its important role in health and wellness. From bone support, cognitive function, inflammation support to immune system optimization, vitamin D is a vital player in many aspects of health. Low levels of vitamin D has been linked to autoimmune disorders, cardiovascular disease, diabetes, cognitive disorders, cancer, obesity and more. Data shows that most people are deficient in vitamin...
Post on Mon, Mar 23, 2020 by Margo GladdingREAD MORE
Dinner Tonight: Portobello Mushroom Burger
It finally feels like spring, which means barbecue season is upon us. Instead of throwing steaks, burgers and wings on your grill, try a portobello mushroom instead. Portobellos are big mushrooms that have a meaty quality, which makes them a great substitute...
Post on Wed, May 02, 2018 by Paula GallagherREAD MORE
'Tis the Season for Colds and Flus
I got my first cold last week, no thanks to my little guy, who probably picked it up from one his little friends. This is how it starts - you catch a bug from your kids, who picked it up at daycare or at school, and then you pass it along to your co-workers...and a...
Post on Thu, Oct 07, 2010 by Paula GallagherREAD MORE
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