Healthy Living Blogs
From Village Green Apothecary
6 Blogs to Help With Back to School
For some, school has already started, but for many this is the last week of summer before the schedules, homework and activities start up again. It is a hectic and busy time of year and can be stressful for both kids and parents. From worrying about what to pack for lunch, to wondering what types of germs they are going to be bringing home, these 6 blogs will provide tips, tricks and ideas...
Post on Mon, Aug 28, 2017 by Paula Gallagher
READ MORE6 Ways to Protect Against the Flu
There are many precautions that you can take to decrease your chance of contracting the flu. Practicing good hygiene is one of the most important ways to prevent the spread of germs. As with any illness, supporting your immune system with healthy diet and lifestyle...
Post on Tue, Oct 28, 2014 by Paula Gallagher
READ MOREMaitake Mushroom: Cancer Fighter, and More?
Maitake mushroom may best be known for its cancer-fighting properties. It contains grifolan, an important beta-glucan polysaccharide. Grifolan has been shown to activate macrophages, a type of cell considered the " heavy artillery" of the immune system, according to Larry A. Walker, Ph.D., R.D., author of "Natural products update" (published in Drug Topics, June 1997)....
Post on Tue, Feb 15, 2011 by Paula Gallagher
READ MORE'Tis the Season for Colds and Flus
I got my first cold last week, no thanks to my little guy, who probably picked it up from one his little friends. This is how it starts - you catch a bug from your kids, who picked it up at daycare or at school, and then you pass it along to your co-workers...and a...
Post on Thu, Oct 07, 2010 by Paula Gallagher
READ MORESupport Your Immune System: Fish and Flax
Omega-3 fatty acids are good for almost every aspect of health. Abundant in cold water fish, it can also be found in flax and walnuts. Clinical studies have shown that omega-3s are especially supportive of healthy immune system function. They also have anti-inflammatory properties and help modulate the immune system. This means that people with...
Post on Mon, Oct 04, 2010 by Paula Gallagher
READ MORELet Them Eat Dirt?
A Northwestern University study, published today, suggests that parents should ease up on the antibacterial soaps because germs can be beneficial. According to the lead author, Thomas McDade, "Contrary to assumptions related to earlier studies, our research suggests that ultra-clean, ultra-hygienic environments early in life may contribute to higher levels of inflammation as an adult,...
Post on Thu, Dec 10, 2009 by Paula Gallagher
READ MORELet customers speak for us
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