Healthy Living Blogs
From Village Green Apothecary
5 Excellent Reasons to Consider Chromium
Chromium is an essential micronutrient or trace mineral required for proper insulin function, healthy blood-sugar levels, and carbohydrate, fat and protein metabolism. The typical North American diet is deficient in chromium because of over-consumption of simple carbohydrates and refined sugars that are lacking in chromium. Soil depletion is also playing a role in chromium deficiency....
Post on Mon, Nov 23, 2020 by Paula Gallagher
READ MOREManaging Low Blood Sugar Levels Naturally
Our overall well being is largely governed by blood sugar levels. Low blood sugar (hypoglycemia) may occur if a person is not able to manage the amount of insulin they require based on their food intake, or it may be a sign...
Post on Tue, Jan 07, 2020 by Paula Gallagher
READ MORE10 Ways to Balance Blood Sugar Levels
We have all been there – low blood sugar! After going too long between meals or snacks, you might have a headache, be irritable, or feel weak or shaky. And when we feel like this, the first then we reach for is...
Post on Wed, Jun 20, 2018 by Paula Gallagher
READ MOREKickstart Insulin Function with Plant-Based Foods
Your Guide to Low Glycemic Foods
In previous posts (here and here ) we talked about sugar cravings and sugar addiction, and I’m hoping you cut yourself some slack realizing that those intense sugar cravings have more to do with a real addiction...
Post on Mon, Mar 17, 2014 by Debi Silber, The Mojo Coach
READ MOREThe Safe Zone: Learning to Trust Yourself Around Trigger Foods
Trigger foods are foods that lead to bad eating habits. Everyone has different ones. For some, it's chips, for others, it's candy. Here are some tips to help you navigate your way around trigger foods. 1. Out of sight, out of mind. It’s so easy to grab something if it’s left out on the counter,...
Post on Mon, Jan 27, 2014 by Debi Silber, The Mojo Coach
READ MORE10 Ways to Break Your Sugar Addiction: Just Follow These Steps
According the National Institutes of Health (NIH), we’re consuming 3 pounds of sugar each week. That’s 22 teaspoons every day with the average teenager having 34 teaspoons daily, if not more. This drastic jump in consumption from years ago is not only behind the staggering rise in obesity, but is one of the main reasons...
Post on Mon, Jan 20, 2014 by Debi Silber, The Mojo Coach
READ MOREHealthy Snacks For Kids
Two months into school and I am already struggling for healthy snack ideas. It is especially difficult when my son comes home begging for Oreo cookies or chocolate pudding like some of the kids in his class. You are the parent, so don't give in! Snack time should include foods that will better support brain...
Post on Tue, Oct 22, 2013 by Paula Gallagher
READ MORERecipe: Whole Food Protein Shake from Dr. Mark Hyman's New Book
Yesterday Debi Silber, wrote about the importance of breakfast, especially for keeping the pounds off. Well, today Dr. Mark Hyman has provided us with another delicious recipe that makes a perfect breakfast to go, from his new book, The Blood Sugar Solution Cookbook. The ingredients are simple, and although you may have to...
Post on Tue, Sep 17, 2013 by Paula Gallagher
READ MORENot So Sweet After All?
You are probably well aware that Americans consume entirely too much sugar. Maybe you’re concerned with your own sugar intake. Maybe you’re taking steps toward limiting your sugar intake, or choosing to use artificial sweeteners to cut back on calories and still fulfill your sweet tooth. Does this sound like you? The average American consumes...
Post on Tue, Apr 30, 2013 by Debi Silber, The Mojo Coach
READ MORELet customers speak for us
from 579 reviewsI have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
This is a great way for me to help my blood pressure. I would recommend.
I've been using this spray for a few years. Don't know how I'd get through sinus season without it!
Great!
I'm not sure of how to rate 5 Stars for this review but that is what I rate it. For some reason it's becoming hard to find this product and Village Green had it. I can say for Men it stops a receding hairline. I sure hope the product is not being discontinued.
New Traumeel Ointment
On 2 separate occasions, my cardiologist prescribed a statin drug, not because my LDL was high, but merely because I was a diabetic. The first time I only took it a few days as I read about them and decided I was not confident it would benefit me. The 2nd time, I took them for about 6 weeks and began losing my memory. Things I talked about all the time were suddenly impossible to access. I quit them again but the memory did not recover. Someone I trust was speaking one night on the benefits of Iodine therapy for brain fog and I started them soon after. It has been about 5 months now and while I still have trouble grasping a word occasionally, the fog has lifted. Just my experience.
Fermented COD Liver Oil Orange
I am very happy with this form of calcium.
PRO Eye Floaters
2-28-24
I use it as an anti-inflammatory. It was recommended by a family member. I buy all my supplements from Village Green; and have done so for many years.
BDNF Essentials
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
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