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Blog » holidays
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Important Ways to Protect Your Liver
Post on by Paula Gallagher
Your liver takes a lot of abuse, especially around the holidays. As a major organ of detoxification in the body, it must be able to process thousands...... -
5 Tips to Be Less Wasteful Over the Holidays
Post on by Paula Gallagher
It may be the most wonderful time of the year, but it is also a time when consumption and waste are rampant. According to Stanford University, Americans throw away...... -
4 Tips to Help With Digestion During the Holidays
Post on by Paula Gallagher
This week many of us will be sitting down with friends and family to a really big meal (just one of many things to be grateful for). Unfortunately, for many that also comes with...... -
Help Sugar Cravings During the Holidays with Gymnema Sylvestre
Post on by Paula Gallagher
'Tis the season to be attending holiday parties and trying to abstain from eating the yummy baked goods that are constantly around! According to a study...... -
5 Ways to Have a Safe and Healthy COVID Holiday
Post on by Paula Gallagher
Lockdowns, travel restrictions and social distancing are not the typical words you associate with this holiday time of year, but it is the reality we face this year. There are a few ways to handle...... -
Keep Your Heart Healthy With a Plant-Based Holiday
Post on by Neal Barnard, MD, FACC
It’s a dangerous time of year for heart health: holiday heart attack season. More people die from heart disease between December 25 and January 7 than any other time of the year....... -
Reduce Breast Cancer Risk - Even During the Holidays
Post on by Neal Barnard, MD, FACC
Give yourself the gift of health this year with simple ways to reduce your breast cancer risk, even during the holidays! Physicians Committee launched the Let’s Beat Breast Cancer campaign with four simple steps: choose a plant-based diet, exercise, limit...... -
Last-Minute Gift Ideas from Village Green
Post on by Paula Gallagher
If you are still looking for unique and natural gift ideas for the special people in your life, come in to Village Green Apothecary to see what we have to offer. We have something for everyone on your list, from the beauty lover...... -
Drink Today: Pomegranate Sage Kombucha Punch
Post on by Paula Gallagher
Everyone loves a festive beverage during the holidays and this one is perfect for all. Pomegranate Sage Kombucha Punch is a non-alcoholic take on fruit punch that is bright and fresh-tasting. Not only does it look pretty and taste great, it also is...... -
4 Tips for Taking Time for Yourself
Post on by Paula Gallagher
This time of year can be festive and fun, but it can also take a toll on mental health. The stresses of life can really take the joy out of what should be a time for family and friends, and gratefulness. Here are......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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