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  • Protect Yourself Against the Flu and RSV

    Post on Wed, Nov 02, 2022 by Paula Gallagher

    Protect Yourself Against the Flu and RSV
    Experts are expecting cases of respiratory syncytial virus (RSV) and influenza to surge this winter season, and in many parts of the country they are already seeing spikes in......

    Read more

  • 8 Ways to Soothe A Sore Throat Fast

    Post on Mon, Oct 24, 2022 by Paula Gallagher

    8 Ways to Soothe A Sore Throat Fast
    You can feel the tickle in the back of your throat before the pain kicks in. Sore throats at the very least can be uncomfortable, but they......

    Read more

  • Cold and Flu Season Support

    Post on Tue, Jan 21, 2020 by Margo Gladding

    Cold and Flu Season Support
    Practicing a daily self-care routine is vital to your emotional, mental and physical well-being. Prioritizing healthy habits builds a solid foundation and is at the heart of creating and......

    Read more

  • Supplement Like a Four-Time Olympic Gold Medalist

    Post on Tue, Oct 22, 2019 by Margo Gladding

    Tennis icon Venus Williams recently shared some of her inside tips for keeping her healthy and strong while on the road. Beyond eating a balanced diet, which includes lots of greens and fiber, she says that prioritizing sleep and recovery time helps her......

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  • Elderberry: The Virus Fighter

    Post on Mon, Oct 01, 2018 by Paula Gallagher

    Elderberry has been used been used as a natural health remedy for years. Traditionally, the flowers and leaves have been used for pain relief, swelling, inflammation, to stimulate the production of urine, to induce sweating, and even to reduce fever. More and more......

    Read more

  • Vitamin D and Melatonin

    Post on Mon, Mar 05, 2018 by Rob Brown, MD

    Vitamin D and Melatonin
    This week, as I’ve listened to newscasters talk about how the flu is taking over America, it struck me that people are getting sick, in part, because they are deficient in melatonin. Vitamin......

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  • Cold and Flu Season Predicted to Be Worst in Years

    Post on Wed, Nov 01, 2017 by Paula Gallagher

    Cold and Flu Season Predicted to Be Worst in Years
    According to health officials, this season will be one of the worst for flu and colds on record. When tracking the flu, experts look toward the east and if that is......

    Read more

  • 5 Tips for Winter Sinus Health

    Post on Wed, Jan 20, 2016 by Margo Gladding

    We often think of sinus problems being at their worst in the spring and summer months, but did you know that winter can also be a difficult time for sinus sufferers? Winter brings cold temperatures and damp weather, illnesses such as colds and......

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  • Prepare for Winter: 10 Tips for Cold and Flu Prevention

    Post on Tue, Dec 01, 2015 by Margo Gladding

    Coughs, runny noses, fevers, sore throats, chills... the symptoms can go on and on. A cold or the flu can seriously affect your day-to-day life. Statistics show that as many as 20% of Americans will come down with the flu, and more......

    Read more

  • 5 Tips to Prepare for Cold Season

    Post on Mon, Nov 09, 2015 by Paula Gallagher

    We are in the thick of it here. Coughing, runny noses and plenty of sneezing. The common cold took us by surprise, especially with the warm weather we have been having. So now we are all taking it a little easy, drinking......

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

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Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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