Blog » flu
-
Cold and Flu Season Support
Practicing a daily self-care routine is vital to your emotional, mental and physical well-being. Prioritizing healthy habits builds a solid foundation and is at the heart of creating......
-
Supplement Like a Four-Time Olympic Gold Medalist
Tennis icon Venus Williams recently shared some of her inside tips for keeping her healthy and strong while on the road. Beyond eating a balanced diet, which includes lots of greens and fiber,...... -
Elderberry: The Virus Fighter
Elderberry has been used been used as a natural health remedy for years. Traditionally, the flowers and leaves have been used for pain relief, swelling, inflammation, to stimulate the production of urine, to...... -
Vitamin D and Melatonin
This week, as I’ve listened to newscasters talk about how the flu is taking over America, it struck me that people are getting sick, in part, because they are deficient in melatonin. Vitamin...... -
Cold and Flu Season Predicted to Be Worst in Years
According to health officials, this season will be one of the worst for flu and colds on record. When tracking the flu, experts look toward the east and if that is any indication...... -
5 Tips for Winter Sinus Health
We often think of sinus problems being at their worst in the spring and summer months, but did you know that winter can also be a difficult time for sinus sufferers? Winter brings...... -
Prepare for Winter: 10 Tips for Cold and Flu Prevention
Coughs, runny noses, fevers, sore throats, chills... the symptoms can go on and on. A cold or the flu can seriously affect your day-to-day life. Statistics show that as many as 20%...... -
5 Tips to Prepare for Cold Season
We are in the thick of it here. Coughing, runny noses and plenty of sneezing. The common cold took us by surprise, especially with the warm weather we have been having. So...... -
6 Ways to Protect Against the Flu
There are many precautions that you can take to decrease your chance of contracting the flu. Practicing good hygiene is one of the most important ways to prevent the spread...... -
Jump-Start Your Immune System for Fall
Fall is the season of change. During this season it becomes obvious that change is necessary for the beauty of life to unfold. We learn to let go of old ways of......
Categories
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more.. -
Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
read more.. -
Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
read more.. -
Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
read more.. -
Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
read more..